Pains Azymes

Packaged product Brot und Backwaren Albert Ménès

Pains Azymes contains 375 kcal per 100 g.

Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (372 kcal per 100 g).

100 g provides 72 % of the Daily Value for Mangan, 24 % of the Daily Value for Kupfer and 16 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pains Azymes by Albert Ménès, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
11 gprotein
78 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 1 g 1 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 78 g 28 %
Dietary fiber L 4 g 14 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %
Vitamin A L 0 µg0 %
Vitamin C L 0,19 mg0,2 %
Vitamin D L 0,098 µg0,5 %
Vitamin E L 0,59 mg4 %
Thiamin (B1) L 0,2 mg16 %
Riboflavin (B2) L 0,004 mg0,3 %
Niacin (B3) L 0,038 mg0,2 %
Pantothensäure (B5) L 0,36 mg7 %
Vitamin B6 L 0,083 mg5 %
Folat (B9) L 19,3 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 22 mg2 %
Eisen L 1,7 mg9 %
Magnesium L 55 mg13 %
Phosphor L 165 mg13 %
Kalium L 210 mg4 %
Zink L 1,4 mg13 %
Kupfer L 0,21 mg24 %
Mangan L 1,7 mg72 %
Selen L 7,6 µg14 %
Iodin L 7,5 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 85 %Fat: 2 %375kcal / 100 g
  • Protein 12 %
  • Carbohydrates 85 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan72 %Kupfer24 %Thiamin (B1)16 %Selen14 %Phosphor13 %Magnesium13 %Zink13 %Eisen9 %Pantothensäure (B5)7 %Iodin5 %

Nutritional insights

  • Fiber4 gbelow the median for Brot und Backwaren (median 4,3 g)
  • Sugars3 gabove the median for Brot und Backwaren (median 2,7 g)
  • Fat1 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,3 g)
  • Sodium0 mgin the lowest quarter of Brot und Backwaren (median 4 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water34,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L44,5 g
Carotenoids (1)
Beta-Carotin L3,8 µg
Other components (2)
Wasser L34,3 g
Alkohol L0 g

Product details

Brand
Albert Ménès
Barcode
3162900000041
Quantity
200 g
Category
Ungesäuertes Brot
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé T55 (Gluten), eau.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Weizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pains Azymes?

100 g of Pains Azymes has 375 kcal.

Is Pains Azymes high in protein?

Pains Azymes contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein.

How many carbs are in Pains Azymes?

Pains Azymes has 78 g of total carbohydrates per 100 g, including 4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pains Azymes?

Pains Azymes contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Pains Azymes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (72 % DV), Kupfer (24 % DV), Thiamin (B1) (16 % DV), Selen (14 % DV) and Phosphor (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pains Azymes?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3162900000041. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.