Paëlla Royale

Packaged product Mahlzeiten und Gerichte Marque Repère

Paëlla Royale contains 131 kcal per 100 g. A Serving, 400 g (400 g) provides about 524 kcal.

Roughly 45 % of its calories come from fat, with 43 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (139 kcal per 100 g).

100 g provides 34 % of the Daily Value for Vitamin B12, 20 % of the Daily Value for Vitamin C and 16 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Paëlla Royale by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
1,9 gprotein
12 gcarbohydrates
5,6 gfat
524kcal in Serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 5,6 g 7 %
Saturated fat L 1,4 g 7 %
Cholesterol L 41,8 mg 14 %
Sodium L 300 mg 13 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 1,3 g 5 %
Total sugars L 1,5 g
Added sugars L 0,11 g 0,2 %
Protein L 1,9 g 4 %
Vitamin A L 13,5 µg1 %
Vitamin C L 18,3 mg20 %
Vitamin D L 0,35 µg2 %
Vitamin E L 1,8 mg12 %
Thiamin (B1) L 0,065 mg5 %
Riboflavin (B2) L 0,08 mg6 %
Niacin (B3) L 2,5 mg16 %
Pantothensäure (B5) L 0,43 mg9 %
Vitamin B6 L 0,17 mg10 %
Folat (B9) L 18,3 µg5 %
Vitamin B12 L 0,81 µg34 %
Calcium L 19,6 mg2 %
Eisen L 0,94 mg5 %
Magnesium L 21,4 mg5 %
Phosphor L 93,5 mg7 %
Kalium L 200 mg4 %
Zink L 0,79 mg7 %
Kupfer L 0,089 mg10 %
Mangan L 0,22 mg10 %
Selen L 7,4 µg13 %
Iodin L 13 µg9 %
Chlorid L 82,3 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 43 %Fat: 45 %Alcohol: 6 %131kcal / 100 g
  • Protein 7 %
  • Carbohydrates 43 %
  • Fat 45 %
  • Alcohol 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1234 %Vitamin C20 %Niacin (B3)16 %Selen13 %Vitamin E12 %Kupfer10 %Vitamin B610 %Mangan10 %Iodin9 %Pantothensäure (B5)9 %

Nutritional insights

  • Protein1,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,8 g)
  • Fiber1,3 gabove the median for Mahlzeiten und Gerichte (median 1,2 g)
  • Sugars1,5 gabove the median for Mahlzeiten und Gerichte (median 1,2 g)
  • Fat5,6 gabove the median for Mahlzeiten und Gerichte (median 4 g)
  • Saturated fat1,4 gin the top quarter of Mahlzeiten und Gerichte (median 0,8 g)
  • Sodium300 mgbelow the median for Mahlzeiten und Gerichte (median 352 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L1,8 g
Mehrfach ungesättigtes Fett L1,6 g
Sugars and starch (1)
Stärke L9,8 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,015 g
DHA (Omega-3, 22:6 n-3) L0,026 g
ALA (omega-3, 18:3 n-3) L0,041 g
Linolsäure (Omega-6, 18:2) L1,5 g
Carotenoids (1)
Beta-Carotin L118 µg
Other components (2)
Wasser L68 g
Alkohol L0,96 g

Product details

Brand
Marque Repère
Barcode
3564700165812
Quantity
400 g
Label serving
400 g
Category
Pampelmusen
Packaging
Plastic,Cardboard,fresh,Tray,fr:film-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haut de cuisse poulet 22% (origine : UE), eau, riz 13%, poivron rouge, petit pois, moule entière cuite 5%, anneaux d'encornet 4% (encornet ; sel ; acidifiants : acide citrique, E331), oignon, courgette grillée, crevette 3% (crevette, sel, conservateur : disulfite de sodium), chorizo 1,5% (viande de porc 1% (origine : UE) ; gras de porc ; sel ; dextrose ; piment ; épices et extrait d'épice ; ferments ; conservateurs : ascorbate de sodium, E250), huile de tournesol, préparation aromatique (sel; épices et plantes aromatiques; arômes naturels; poisson en poudre; épaississant : gomme xanthane ; crustacé en poudre et extrait de crustacé; colorants : extrait de paprika, curcumine ; jus de citron déshydraté), jus de citron, pulpe d'ail, vin blanc, paprika 0,09 %, piment fort 0,01 %.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisZwiebelnSonnenblumenölKnoblauchSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paëlla Royale?

100 g of Paëlla Royale has 131 kcal. Serving, 400 g (400 g): about 524 kcal.

How much protein is in Paëlla Royale?

Paëlla Royale contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 7,6 g in Serving, 400 g (400 g). About 7 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,8 g).

How many carbs are in Paëlla Royale?

Paëlla Royale has 12 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paëlla Royale?

Paëlla Royale contains 5,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Paëlla Royale contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (34 % DV), Vitamin C (20 % DV), Niacin (B3) (16 % DV), Selen (13 % DV) and Vitamin E (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Paëlla Royale?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564700165812. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.