Oven Fries
Packaged product Getränke Coop
Oven Fries contains 178 kcal per 100 g. A Serving, 100 g (100 g) provides about 178 kcal.
Roughly 61 % of its calories come from carbohydrates, with 32 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 150 kcal per 100 g across 15 products.
100 g provides 46 % of the Daily Value for Vitamin E and 15 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 6,9 mg | 46 % |
| Thiamin (B1) L | 0,059 mg | 5 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensäure (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 23,3 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,7 mg | 0,4 % |
| Eisen L | 0,21 mg | 1 % |
| Magnesium L | 13 mg | 3 % |
| Phosphor L | 27,9 mg | 2 % |
| Kalium L | 272 mg | 6 % |
| Zink L | 0,12 mg | 1 % |
| Kupfer L | 0,058 mg | 6 % |
| Mangan L | 0,056 mg | 2 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 1,9 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 61 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the top quarter of Getränke (median 2,4 g)
- Fiber3,1 gin the top quarter of Getränke (median 2,1 g)
- Sugars0 gin the lowest quarter of Getränke (median 0,5 g)
- Fat6,1 gin the top quarter of Getränke (median 5 g)
- Saturated fat0,6 gin the top quarter of Getränke (median 0,5 g)
- Sodium12 mgin the lowest quarter of Getränke (median 108 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water58,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 11,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,5 µg |
|---|
Other components (2)
| Wasser L | 58,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610800005599
- Quantity
- 600g
- Label serving
- 100 g
- Category
- Frites au four
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, rapeseed oil,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pommes Frites / French fries Coop | 178 | 3,1 g | 26 g | 6,1 g |
| Frites au four, Surgelé Cora | 167 | 2,4 g | 24,6 g | 6,2 g |
| Frites Classique moelleuses et croustillantes McCain | 166 | 2,5 g | 27 g | 4,5 g |
| Frites au four Coop naturaplan | 196 | 3 g | 28 g | 7 g |
| Frites au four Coop Betty Bossi | 154 | 2,8 g | 23 g | 5 g |
| Frites à four Picard | 150 | 2,6 g | 24,3 g | 4,2 g |
| Frites au four Mr frites | 150 | 2 g | 23 g | 5 g |
| Frites steackhouse spécial four Casino | 145 | 2,4 g | 24 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oven Fries?
100 g of Oven Fries has 178 kcal. Serving, 100 g (100 g): about 178 kcal.
How much protein is in Oven Fries?
Oven Fries contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,1 g in Serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,4 g).
How many carbs are in Oven Fries?
Oven Fries has 26 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oven Fries?
Oven Fries contains 6,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Oven Fries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (46 % DV) and Vitamin B6 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oven Fries?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610800005599. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.