Original Senap
Packaged product Sonstige Lebensmittel ICA
Original Senap contains 140 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 140 kcal.
Roughly 53 % of its calories come from carbohydrates, with 31 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 12 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 865 mg | 38 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 0,41 g | 1 % |
| Total sugars L | 14 g | |
| Added sugars L | 13 g | 26 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,067 mg | 0,4 % |
| Thiamin (B1) L | 0,02 mg | 2 % |
| Riboflavin (B2) L | 0,011 mg | 0,9 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,035 mg | 0,7 % |
| Vitamin B6 L | 0,013 mg | 0,8 % |
| Folat (B9) L | 1,4 µg | 0,3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,4 mg | 1 % |
| Eisen L | 0,42 mg | 2 % |
| Magnesium L | 11,4 mg | 3 % |
| Phosphor L | 27,3 mg | 2 % |
| Kalium L | 38,9 mg | 0,8 % |
| Zink L | 0,13 mg | 1 % |
| Kupfer L | 0,022 mg | 2 % |
| Mangan L | 0,099 mg | 4 % |
| Selen L | 1,9 µg | 3 % |
| Iodin L | 17,8 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 53 %
- Fat 31 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber0,41 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars14 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat4,9 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium865 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water46,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,48 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 9,4 µg |
|---|
Other components (2)
| Wasser L | 46,6 g |
|---|---|
| Alkohol L | 0,033 g |
Product details
- Brand
- ICA
- Barcode
- 7318690035121
- Label serving
- 1 portion (100 g)
- Category
- Sonstige Lebensmittel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Senap?
100 g of Original Senap has 140 kcal. Serving, 1 portion, 100 g (100 g): about 140 kcal.
How much protein is in Original Senap?
Original Senap contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,5 g in Serving, 1 portion, 100 g (100 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Original Senap?
Original Senap has 19 g of total carbohydrates per 100 g, including 0,41 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Senap?
Original Senap contains 4,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Original Senap contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Senap?
100 g contains 865 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690035121. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.