Original
Packaged product Snacks Pringles
Original contains 533 kcal per 100 g. A Serving, 14 unidades, 30 g (30 g) provides about 160 kcal.
Roughly 74 % of its calories come from fat, with 23 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (535 kcal per 100 g).
100 g provides 86 % of the Daily Value for Vitamin E, 15 % of the Daily Value for Mangan and 13 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 427 mg | 19 % |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 0,047 µg | 0,2 % |
| Vitamin E L | 12,9 mg | 86 % |
| Thiamin (B1) L | 0,093 mg | 8 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensäure (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 22,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,8 mg | 0,5 % |
| Eisen L | 0,48 mg | 3 % |
| Magnesium L | 22,6 mg | 5 % |
| Phosphor L | 57,9 mg | 5 % |
| Kalium L | 246 mg | 5 % |
| Zink L | 0,36 mg | 3 % |
| Kupfer L | 0,088 mg | 10 % |
| Mangan L | 0,35 mg | 15 % |
| Selen L | 6,6 µg | 12 % |
| Iodin L | 11,5 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 23 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of Snacks (median 6,3 g)
- Fiber3,3 gbelow the median for Snacks (median 4 g)
- Sugars0 gin the lowest quarter of Snacks (median 1 g)
- Fat33,3 gabove the median for Snacks (median 33,2 g)
- Saturated fat10 gin the top quarter of Snacks (median 3,4 g)
- Sodium427 mgbelow the median for Snacks (median 520 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
- Water45,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 10 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 16,7 g |
Sugars and starch (1)
| Stärke L | 20,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 7,6 µg |
|---|
Other components (2)
| Wasser L | 45,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pringles
- Barcode
- 0038000201141
- Quantity
- 149 g
- Label serving
- 14 unidades (30 g)
- Category
- Kartoffelchips, gewellt
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Patatas deshidratadas, aceite de girasol, harina de trigo, harina de maíz, harina de arroz, maltodextrina, emulgente (E471), sal, colorante (norbixina de annato).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölWeizenmehlReisSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Ruffles | 533 | 6,5 g | 48,8 g | 33,7 g |
| Chips Walkers | 533 | 6,5 g | 51,6 g | 32,8 g |
| ridge cut sea salted potato crisps Lidl | 533 | 4,4 g | 52,2 g | 33,2 g |
| Chips original Ruffles | 533 | 6,5 g | 48,8 g | 33,7 g |
| Chio intense spicy cheese Chio | 534 | 7,5 g | 46 g | 34 g |
| Batatas Fritas Onduladas Amanhecer | 534 | 6,2 g | 50,5 g | 33,2 g |
| Max Strong Hot Chicken Wings Walkers | 532 | 6,3 g | 51 g | 33 g |
| Original Sour Cream & Chives Flavoured Potato Chips Bluebird | 535 | 6,7 g | 51,6 g | 33,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original?
100 g of Original has 533 kcal. Serving, 14 unidades, 30 g (30 g): about 160 kcal.
How much protein is in Original?
Original contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 14 unidades, 30 g (30 g). About 3 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 6,3 g).
How many carbs are in Original?
Original has 23,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original?
Original contains 33,3 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (86 % DV), Mangan (15 % DV), Vitamin B6 (13 % DV) and Selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original?
100 g contains 427 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000201141. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.