Original
Packaged product Milch und Eier Philadelphia
Original contains 225 kcal per 100 g. A Serving, 30 g (30 g) provides about 68 kcal.
Roughly 83 % of its calories come from fat, with 9 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (246 kcal per 100 g).
100 g provides 56 % of the Daily Value for Vitamin B12, 48 % of the Daily Value for Calcium and 36 % of the Daily Value for Phosphor.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 88,8 mg | 30 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 223 µg | 25 % |
| Vitamin C L | 0,056 mg | 0,1 % |
| Vitamin D L | 0,29 µg | 1 % |
| Vitamin E L | 0,54 mg | 4 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,41 mg | 31 % |
| Niacin (B3) L | 0,99 mg | 6 % |
| Pantothensäure (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 34 µg | 9 % |
| Vitamin B12 L | 1,3 µg | 56 % |
| Calcium L | 619 mg | 48 % |
| Eisen L | 0,27 mg | 1 % |
| Magnesium L | 28,9 mg | 7 % |
| Phosphor L | 449 mg | 36 % |
| Kalium L | 121 mg | 3 % |
| Zink L | 2,8 mg | 26 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,028 mg | 1 % |
| Selen L | 7,7 µg | 14 % |
| Iodin L | 29,8 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 8 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for Milch und Eier (median 8 g)
- Fiber0,2 gbelow the median for Milch und Eier (median 0,6 g)
- Sugars4,3 gabove the median for Milch und Eier (median 3,9 g)
- Fat21 gabove the median for Milch und Eier (median 10 g)
- Saturated fat14 gin the top quarter of Milch und Eier (median 4,2 g)
- Sodium300 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water45,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,007 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 77,1 µg |
|---|
Other components (2)
| Wasser L | 45,7 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 225 kcal | n/a |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 4,3 g | n/a |
| Fat | 21 g | 21 g |
| Fiber | 0,2 g | 0,2 g |
| Sugars | 4,3 g | 4,3 g |
| Sodium | 300 mg | n/a |
Product details
- Brand
- Philadelphia
- Barcode
- 7622210307460
- Quantity
- 180 g
- Label serving
- 30 g
- Category
- cremig
- Packaging
- Plastic,en:pp-tub
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
full fat soft cheese , salt, stabiliser (locust bean gum), acid (citric acid),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cashew butter Thrive | 180 | 6 g | 10 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original?
100 g of Original has 225 kcal. Serving, 30 g (30 g): about 68 kcal.
How much protein is in Original?
Original contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,6 g in Serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Original?
Original has 4,3 g of total carbohydrates per 100 g, including 0,2 g of fiber and 4,3 g of sugars.
How much fat is in Original?
Original contains 21 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (56 % DV), Calcium (48 % DV), Phosphor (36 % DV), Riboflavin (B2) (31 % DV) and Zink (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210307460. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 769544. License: CC0 1.0 (U.S. public domain). Source record dated 14. April 2018. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.