Original
Original contains 536 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (527 kcal per 100 g).
100 g provides 55 % of the Daily Value for Vitamin E, 28 % of the Daily Value for Chlorid and 15 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35,4 g | 45 % |
| Saturated fat L | 15,8 g | 79 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 47,7 g | 17 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0,028 µg | 0,1 % |
| Vitamin E L | 8,3 mg | 55 % |
| Thiamin (B1) L | 0,058 mg | 5 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensäure (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 22,9 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,5 mg | 0,3 % |
| Eisen L | 0,21 mg | 1 % |
| Magnesium L | 12,8 mg | 3 % |
| Phosphor L | 27,5 mg | 2 % |
| Kalium L | 268 mg | 6 % |
| Zink L | 0,12 mg | 1 % |
| Kupfer L | 0,059 mg | 7 % |
| Mangan L | 0,057 mg | 2 % |
| Selen L | 6 µg | 11 % |
| Iodin L | 22,2 µg | 15 % |
| Chlorid L | 643 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 36 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gabove the median for Snacks (median 6,5 g)
- Fiber3,9 gabove the median for Snacks (median 3,6 g)
- Sugars0,8 gbelow the median for Snacks (median 1,8 g)
- Fat35,4 gin the top quarter of Snacks (median 31,8 g)
- Saturated fat15,8 gin the top quarter of Snacks (median 3,6 g)
- Sodium590 mgabove the median for Snacks (median 520 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water57,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 15 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 5,8 g |
Sugars and starch (1)
| Stärke L | 11,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,28 g |
| Linolsäure (Omega-6, 18:2) L | 5,4 g |
Carotenoids (1)
| Beta-Carotin L | 34,2 µg |
|---|
Other components (2)
| Wasser L | 57,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lay's
- Barcode
- 6251044000875
- Quantity
- 100 g
- Category
- Kartoffelchips
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kettle Cooked Original Lay's | 536 | 7,1 g | 60,7 g | 32,1 g |
| Potato chips Lay's | 536 | 7,1 g | 57,1 g | 35,7 g |
| Flamin' Hot Flavored Ruffles Ruffles | 536 | 7,1 g | 57,1 g | 35,7 g |
| Salt and Vinegar Chips The Kroger Co. | 536 | 3,6 g | 53,6 g | 35,7 g |
| Salt & Cracked Pepper Kettle Cooked Potato Chips Deep River Snacks | 536 | 7,1 g | 60,7 g | 32,1 g |
| Organic Sea Salt Potato Chips Whole Foods Market | 536 | 3,6 g | 50 g | 35,7 g |
| Limon flavored potato chips Lay's | 536 | 7,1 g | 57,1 g | 35,7 g |
| Cheesy Garlic Bread Potato Chips Lay's | 536 | 7,1 g | 53,6 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original?
100 g of Original has 536 kcal.
How much protein is in Original?
Original contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Snacks, that is above the median (median 6,5 g).
How many carbs are in Original?
Original has 47,7 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original?
Original contains 35,4 g of fat per 100 g, of which 15,8 g is saturated (79 % of the Daily Value).
What vitamins and minerals does Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (55 % DV), Chlorid (28 % DV), Iodin (15 % DV), Vitamin B6 (15 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6251044000875. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.