Original Dinner Rolls
Packaged product Brot und Backwaren MyBread
Original Dinner Rolls contains 267 kcal per 100 g. A Serving, 1 ROLL, 60 g (60 g) provides about 160 kcal.
Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 28 % of the Daily Value for Mangan and 10 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 0,83 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 61,7 g | 22 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 1,7 g | 3 % |
| Vitamin A L | 0,039 µg | 0 % |
| Vitamin C L | 0,06 mg | 0,1 % |
| Vitamin D L | 0,031 µg | 0,2 % |
| Vitamin E L | 0,36 mg | 2 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,007 mg | 0,5 % |
| Niacin (B3) L | 0,085 mg | 0,5 % |
| Pantothensäure (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Folat (B9) L | 8,6 µg | 2 % |
| Vitamin B12 L | 0,001 µg | 0,1 % |
| Calcium L | 22 mg | 2 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 27,6 mg | 7 % |
| Phosphor L | 84,5 mg | 7 % |
| Kalium L | 87 mg | 2 % |
| Zink L | 0,42 mg | 4 % |
| Kupfer L | 0,062 mg | 7 % |
| Mangan L | 0,64 mg | 28 % |
| Selen L | 3,3 µg | 6 % |
| Iodin L | 3,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 95 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber10 gin the top quarter of Brot und Backwaren (median 3,3 g)
- Sugars1,7 gbelow the median for Brot und Backwaren (median 3,1 g)
- Fat0,83 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
- Water57,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 31,8 g |
|---|
Carotenoids (2)
| Beta-Carotin L | 0,009 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
Other components (2)
| Wasser L | 57,3 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 267 kcal |
| Protein | 1,7 g | 1,7 g |
| Carbohydrates | 61,7 g | 61,7 g |
| Fat | 0,83 g | 0,83 g |
| Fiber | 10 g | 10 g |
| Sugars | 1,7 g | 1,7 g |
| Sodium | 467 mg | 467 mg |
Product details
Ingredients
Water, brown rice flour, tapioca starch, potato starch, resistant corn starch, dextrose, non-gmo expeller pressed canola oil, yeast, vegetable fibers, modified cellulose, salt, sugarcane fiber, xanthan gum, cultured corn syrup solids and citric acid, calcium sulfate, enzymes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisRaps (Rübsenöl)HefeSalz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Rye Sliced Wide Pan Bread Private Selection | 267 | 8,9 g | 51,1 g | 2,2 g |
| Brown floury baps Lidl | 267 | 10,1 g | 46,9 g | 3 g |
| Wheat Sub Rolls The Bakery | 267 | 8,9 g | 51,1 g | 3,3 g |
| mondo natura, pane di semola di grano duro con olio extravergine di oliva Mondo Natura | 267 | 9,1 g | 47,9 g | 3,6 g |
| Pane morbido con farina intégrale Il Viaggiator Goloso | 267 | 11 g | 40 g | 5,5 g |
| Sourdough Bread Pioneer | 267 | 8,9 g | 55,6 g | 1,4 g |
| Welsh Batch Baked White Loaf Jones’ Village Bakery | 267 | 7,9 g | 53,8 g | 1,6 g |
| Dinkel Roggen Sandwich Kornmark | 267 | 10,2 g | 41 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Dinner Rolls?
100 g of Original Dinner Rolls has 267 kcal. Serving, 1 ROLL, 60 g (60 g): about 160 kcal.
How much protein is in Original Dinner Rolls?
Original Dinner Rolls contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in Serving, 1 ROLL, 60 g (60 g). About 3 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Original Dinner Rolls?
Original Dinner Rolls has 61,7 g of total carbohydrates per 100 g, including 10 g of fiber and 1,7 g of sugars.
How much fat is in Original Dinner Rolls?
Original Dinner Rolls contains 0,83 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Original Dinner Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (28 % DV) and Thiamin (B1) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Dinner Rolls?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2396262. License: CC0 1.0 (U.S. public domain). Source record dated 27. April 2021. Imported 6. November 2026.
- Open Food Facts, record 0863316000320. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.