Original Croissants
Packaged product Sonstige Lebensmittel Albert Heijn
Original Croissants contains 344 kcal per 100 g. A Serving, 40 g (40 g) provides about 138 kcal.
Roughly 45 % of its calories come from carbohydrates, with 42 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 375.000 % of the Daily Value for Folat (B9), 52 % of the Daily Value for Mangan and 20 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 7,1 g | 36 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1,9 mg | 0,1 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,084 µg | 0,4 % |
| Vitamin E L | 3 mg | 20 % |
| Thiamin (B1) L | 0,14 mg | 11 % |
| Riboflavin (B2) L | 0,007 mg | 0,6 % |
| Niacin (B3) L | 0,99 mg | 6 % |
| Pantothensäure (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,059 mg | 3 % |
| Folat (B9) L | 1.500.000 µg | 375.000 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 17,6 mg | 1 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 39,5 mg | 9 % |
| Phosphor L | 120 mg | 10 % |
| Kalium L | 152 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,18 mg | 20 % |
| Mangan L | 1,2 mg | 52 % |
| Selen L | 10,5 µg | 19 % |
| Iodin L | 7,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 45 %
- Fat 42 %
- Alcohol 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber1,1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars3,5 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat16 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat7,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium1,9 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water31,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 30,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,9 µg |
|---|
Other components (2)
| Wasser L | 31,1 g |
|---|---|
| Alkohol L | 1,2 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400402992
- Quantity
- 240 g
- Label serving
- 40 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tarwebloem, water, palmvet, tarwegluten, raapolie, rijsmiddel (difosfaten [E450], natriumcarbonaten [E500]), dextrose, alcohol*, suiker, zout, meelverbeteraar (ascorbinezuur [E300]), emulgator (mono - en diglyceriden van vetzuren [E471]), voedingszuur (citroenzuur [E330]). *Verdampt tijdens het bakken. Waarvan toegevoegde suikers 3.0g per 100 gram en waarvan toegevoegd zout 0.63g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)ZuckerSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Croissants?
100 g of Original Croissants has 344 kcal. Serving, 40 g (40 g): about 138 kcal.
How much protein is in Original Croissants?
Original Croissants contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 3,6 g in Serving, 40 g (40 g). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Original Croissants?
Original Croissants has 38 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Croissants?
Original Croissants contains 16 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Original Croissants contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (375.000 % DV), Mangan (52 % DV), Vitamin E (20 % DV), Kupfer (20 % DV) and Selen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Croissants?
100 g contains 1,9 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400402992. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.