Organic Sliced Bamboo Shoots
Packaged product Fleisch Native Forest
Organic Sliced Bamboo Shoots contains 18 kcal per 100 g. A Serving, 1 serving, 85 g (85 g) provides about 15 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 16 % of the Daily Value for Kupfer and 11 % of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6 mg | 0,3 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,75 mg | 5 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 2,5 mg | 0,6 % |
| Phosphor L | 40,9 mg | 3 % |
| Kalium L | 82 mg | 2 % |
| Zink L | 0,83 mg | 8 % |
| Kupfer L | 0,15 mg | 16 % |
| Mangan L | 0,2 mg | 8 % |
| Selen L | 0,13 µg | 0,2 % |
| Iodin L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of Fleisch (median 17,2 g)
- Fiber1,2 gabove the median for Fleisch (median 0,046 g)
- Sugars2,4 gabove the median for Fleisch (median 1 g)
- Fat0 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat0 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium6 mgin the lowest quarter of Fleisch (median 394 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
- Water92,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (3)
| Wasser L | 92,4 g |
|---|---|
| Alkohol L | 0 g |
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 17,6 kcal | 18 kcal |
| Protein | 1,2 g | 1,2 g |
| Carbohydrates | 3,5 g | 3,5 g |
| Fat | 0 g | 0 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 5,9 mg | 6 mg |
Product details
- Brand
- Native Forest
- Barcode
- 0043182008341
- Quantity
- 85 g
- Label serving
- 1 serving (85 g)
- Category
- Fleisch
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC BAMBOO SHOOTS, WATER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| champignons Beste Ernte | 18 | 2,1 g | 0,2 g | 0,4 g |
| Lutèce champignons Lutece | 18 | 2,1 g | 0,2 g | 0,4 g |
| D'Amico Funghi Champignon D'Amico | 18 | 2,1 g | 0,9 g | 0,2 g |
| Champignons de paris émincés 1er choix Notre jardin | 18 | 1,7 g | 0,9 g | 0,5 g |
| Champignons in Scheiben III. Wahl Tegut | 18 | 2,1 g | 0,5 g | 0,5 g |
| Organic Psyllium Husk Origins Health Good | 18 | 0,1 g | 4,3 g | 0 g |
| Courgettes Organic Waitrose | 18 | 1,3 g | 2,3 g | 0,4 g |
| Organic Kimchi Hot & Chunky Biona | 18 | 1,3 g | 1,8 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Sliced Bamboo Shoots?
100 g of Organic Sliced Bamboo Shoots has 18 kcal. Serving, 1 serving, 85 g (85 g): about 15 kcal.
How much protein is in Organic Sliced Bamboo Shoots?
Organic Sliced Bamboo Shoots contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 1 serving, 85 g (85 g). About 25 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).
How many carbs are in Organic Sliced Bamboo Shoots?
Organic Sliced Bamboo Shoots has 3,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars.
How much fat is in Organic Sliced Bamboo Shoots?
Organic Sliced Bamboo Shoots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic Sliced Bamboo Shoots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (16 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Sliced Bamboo Shoots?
100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2026359. License: CC0 1.0 (U.S. public domain). Source record dated 24. Juni 2017. Imported 6. November 2026.
- Open Food Facts, record 0043182008341. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.