Organic Ground Turmeric

Packaged product Fleisch Great Value • Walmart

Organic Ground Turmeric contains 291 kcal per 100 g. A Serving, per 1/4 tsp., 0.5 g (0,5 g) provides about 1 kcal.

Roughly 72 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

100 g provides 861 % of the Daily Value for Mangan, 306 % of the Daily Value for Eisen and 144 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Ground Turmeric by Great Value • Walmart, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
291kcal per 100 g
9,7 gprotein
44,4 gcarbohydrates
3,3 gfat
1kcal in Serving, per 1/4 tsp., 0.5 g (0,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 291 kcal
Total fat L 3,3 g 4 %
Saturated fat L 1,8 g 9 %
Cholesterol L 0 mg 0 %
Sodium L 27 mg 1 %
Total carbohydrates L 44,4 g 16 %
Dietary fiber L 22,7 g 81 %
Total sugars L 3,2 g
Added sugars L 0 g 0 %
Protein L 9,7 g 19 %
Vitamin A L 0 µg0 %
Vitamin C L 0,7 mg0,8 %
Vitamin D L 0 µg0 %
Vitamin E L 4,4 mg30 %
Thiamin (B1) L 0,058 mg5 %
Riboflavin (B2) L 0,15 mg12 %
Niacin (B3) L 1,4 mg8 %
Pantothensäure (B5) L 0,54 mg11 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 20 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 168 mg13 %
Eisen L 55 mg306 %
Magnesium L 208 mg50 %
Phosphor L 299 mg24 %
Kalium L 2.080 mg44 %
Zink L 4,5 mg41 %
Kupfer L 1,3 mg144 %
Mangan L 19,8 mg861 %
Selen L 3,1 µg6 %
Iodin L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 72 %Fat: 12 %291kcal / 100 g
  • Protein 16 %
  • Carbohydrates 72 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan861 %Eisen306 %Kupfer144 %Magnesium50 %Kalium44 %Zink41 %Vitamin E30 %Phosphor24 %Calcium13 %Riboflavin (B2)12 %

Nutritional insights

  • Protein9,7 gin the lowest quarter of Fleisch (median 17,2 g)
  • Fiber22,7 gin the top quarter of Fleisch (median 0,046 g)
  • Sugars3,2 gabove the median for Fleisch (median 1 g)
  • Fat3,3 gin the lowest quarter of Fleisch (median 8,6 g)
  • Saturated fat1,8 gbelow the median for Fleisch (median 3,1 g)
  • Sodium27 mgin the lowest quarter of Fleisch (median 394 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water12,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L10,6 g
Carotenoids (1)
Beta-Carotin L81 µg
Other components (2)
Wasser L12,9 g
Alkohol L0 g

Product details

Brand
Great Value • Walmart
Barcode
0627735268149
Quantity
39 g.
Label serving
per 1/4 tsp. (0.5 g)
Category
organic-spices
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Curcuma biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Organic Ground Turmeric?

100 g of Organic Ground Turmeric has 291 kcal. Serving, per 1/4 tsp., 0.5 g (0,5 g): about 1 kcal.

How much protein is in Organic Ground Turmeric?

Organic Ground Turmeric contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 0,048 g in Serving, per 1/4 tsp., 0.5 g (0,5 g). About 16 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).

How many carbs are in Organic Ground Turmeric?

Organic Ground Turmeric has 44,4 g of total carbohydrates per 100 g, including 22,7 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Ground Turmeric?

Organic Ground Turmeric contains 3,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Organic Ground Turmeric contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (861 % DV), Eisen (306 % DV), Kupfer (144 % DV), Magnesium (50 % DV) and Kalium (44 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Ground Turmeric?

100 g contains 27 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627735268149. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.