OREO Double Creme

Packaged product Mahlzeiten und Gerichte OREO

OREO Double Creme contains 492 kcal per 100 g. A Serving, 28 g (28 g) provides about 138 kcal.

Roughly 56 % of its calories come from carbohydrates, with 41 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (483 kcal per 100 g).

100 g provides 34 % of the Daily Value for Mangan, 31 % of the Daily Value for Vitamin E and 26 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

OREO Double Creme by OREO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
492kcal per 100 g
4,2 gprotein
68 gcarbohydrates
22 gfat
138kcal in Serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 492 kcal
Total fat L 22 g 28 %
Saturated fat L 7,2 g 36 %
Cholesterol L 0 mg 0 %
Sodium L 228 mg 10 %
Total carbohydrates L 68 g 25 %
Dietary fiber L 2,3 g 8 %
Total sugars L 43 g
Added sugars L 42,7 g 85 %
Protein L 4,2 g 8 %
Vitamin A L 0 µg0 %
Vitamin C L 0,075 mg0,1 %
Vitamin D L 0,14 µg0,7 %
Vitamin E L 4,6 mg31 %
Thiamin (B1) L 0,071 mg6 %
Riboflavin (B2) L 0,015 mg1 %
Niacin (B3) L 0,061 mg0,4 %
Pantothensäure (B5) L 0,16 mg3 %
Vitamin B6 L 0,029 mg2 %
Folat (B9) L 11 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 15,5 mg1 %
Eisen L 2,6 mg14 %
Magnesium L 40,4 mg10 %
Phosphor L 105 mg8 %
Kalium L 238 mg5 %
Zink L 0,78 mg7 %
Kupfer L 0,23 mg26 %
Mangan L 0,78 mg34 %
Selen L 6,6 µg12 %
Iodin L 14,5 µg10 %
Chlorid L 362 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 56 %Fat: 41 %492kcal / 100 g
  • Protein 3 %
  • Carbohydrates 56 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan34 %Vitamin E31 %Kupfer26 %Chlorid16 %Eisen14 %Selen12 %Iodin10 %Magnesium10 %Phosphor8 %Zink7 %

Nutritional insights

  • Protein4,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 5 g)
  • Fiber2,3 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
  • Sugars43 gin the top quarter of Mahlzeiten und Gerichte (median 37 g)
  • Fat22 gabove the median for Mahlzeiten und Gerichte (median 20,6 g)
  • Saturated fat7,2 gbelow the median for Mahlzeiten und Gerichte (median 9 g)
  • Sodium228 mgbelow the median for Mahlzeiten und Gerichte (median 308 mg)
  • Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
  • Water4,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L9,7 g
Mehrfach ungesättigtes Fett L3,8 g
Sugars and starch (1)
Stärke L22,7 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,003 g
DHA (Omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,65 g
Linolsäure (Omega-6, 18:2) L2 g
Carotenoids (1)
Beta-Carotin L1,4 µg
Other components (2)
Wasser L4,2 g
Alkohol L0 g

Product details

Brand
OREO
Barcode
7622210137234
Quantity
12pcs
Label serving
28 g
Category
Schokoladen-Sandwichkekse
Packaging
Tray,fr:boite-carton
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, blé flour, palm oil, rapeseed oil, ble starch, lean cocoa powder 3,5%, glucose syrup - fructose, upright powder (potassium carbonates, ammonium carbonates, sodium carbonates), salt, emulsifiers (soja lecithin, sunflower lecithin),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerWeizenmehlPalmölRaps (Rübsenöl)Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in OREO Double Creme?

100 g of OREO Double Creme has 492 kcal. Serving, 28 g (28 g): about 138 kcal.

How much protein is in OREO Double Creme?

OREO Double Creme contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,2 g in Serving, 28 g (28 g). About 3 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 5 g).

How many carbs are in OREO Double Creme?

OREO Double Creme has 68 g of total carbohydrates per 100 g, including 2,3 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in OREO Double Creme?

OREO Double Creme contains 22 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).

What vitamins and minerals does OREO Double Creme contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (34 % DV), Vitamin E (31 % DV), Kupfer (26 % DV), Chlorid (16 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in OREO Double Creme?

100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622210137234. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.