Oregano

Packaged product Getränke McCormick

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Oregano contains 265 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 21 % from fat and 20 % from protein (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (265 kcal per 100 g).

100 g provides 217 % of the Daily Value for Mangan, 204 % of the Daily Value for Eisen and 123 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oregano by McCormick, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
265kcal per 100 g
9 gprotein
26,4 gcarbohydrates
4,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 4,3 g 5 %
Saturated fat L 1,6 g 8 %
Cholesterol L 0 mg 0 %
Sodium L 25 mg 1 %
Total carbohydrates L 26,4 g 10 %
Dietary fiber L 42,5 g 152 %
Total sugars L 4,1 g
Added sugars L 0 g 0 %
Protein L 9 g 18 %
Vitamin A L 0 µg0 %
Vitamin C L 2,3 mg3 %
Vitamin D L 0 µg0 %
Vitamin E L 18,3 mg122 %
Thiamin (B1) L 0,18 mg15 %
Riboflavin (B2) L 0,53 mg41 %
Niacin (B3) L 4,6 mg29 %
Pantothensäure (B5) L 0,92 mg18 %
Vitamin B6 L 1 mg61 %
Folat (B9) L 237 µg59 %
Vitamin B12 L 0 µg0 %
Calcium L 1.600 mg123 %
Eisen L 36,8 mg204 %
Magnesium L 270 mg64 %
Phosphor L 148 mg12 %
Kalium L 1.260 mg27 %
Zink L 2,7 mg24 %
Kupfer L 0,63 mg70 %
Mangan L 5 mg217 %
Selen L 4,4 µg8 %
Iodin L 15 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 59 %Fat: 21 %265kcal / 100 g
  • Protein 20 %
  • Carbohydrates 59 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan217 %Eisen204 %Calcium123 %Vitamin E122 %Kupfer70 %Magnesium64 %Vitamin B661 %Folat (B9)59 %Riboflavin (B2)41 %Niacin (B3)29 %

Nutritional insights

  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water9,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L2 g
Carotenoids (1)
Beta-Carotin L1.010 µg
Other components (2)
Wasser L9,9 g
Alkohol L0 g

Product details

Brand
McCormick
Barcode
7610071234292
Quantity
9g
Category
Oregano
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oregano getrocknet

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oregano?

100 g of Oregano has 265 kcal.

How much protein is in Oregano?

Oregano contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 20 % of its calories come from protein.

How many carbs are in Oregano?

Oregano has 26,4 g of total carbohydrates per 100 g, including 42,5 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oregano?

Oregano contains 4,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Oregano contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (217 % DV), Eisen (204 % DV), Calcium (123 % DV), Vitamin E (122 % DV) and Kupfer (70 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oregano?

100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610071234292. License: ODbL 1.0 (Open Food Facts). Source record dated 6. August 2026. Imported 7. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.