Strawberry Shake Mix, Strawberry
Packaged product Milch und Eier OPTIFAST
Strawberry Shake Mix, Strawberry contains 368 kcal per 100 g. A typical serving of 1.53 ONZ (43,5 g) provides about 160 kcal.
Roughly 43 % of its calories come from carbohydrates, with 38 % from protein and 19 % from fat (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 233 kcal per 100 g across 331 products.
100 g provides 83 % of the Daily Value for Thiamin (B1), 57 % of the Daily Value for Phosphor and 54 % of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 690 mg | 30 % |
| Total carbohydrates L | 41,4 g | 15 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 9,2 g | |
| Added sugars L | 9,2 g | 18 % |
| Protein L | 36,8 g | 74 % |
| Vitamin C L | 41,4 mg | 46 % |
| Vitamin K L | 55,2 µg | 46 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,69 mg | 53 % |
| Niacin (B3) L | 7,4 mg | 46 % |
| Pantothensäure (B5) L | 2,3 mg | 46 % |
| Vitamin B6 L | 0,92 mg | 54 % |
| Biotin (B7) L | 14 µg | 47 % |
| Folat (B9) L | 110 µg | 28 % |
| Vitamin B12 L | 1,2 µg | 48 % |
| Cholin L | 46 mg | 8 % |
| Calcium L | 598 mg | 46 % |
| Eisen L | 8,3 mg | 46 % |
| Magnesium L | 195 mg | 46 % |
| Phosphor L | 713 mg | 57 % |
| Kalium L | 1.660 mg | 35 % |
| Zink L | 5,1 mg | 46 % |
| Kupfer L | 0,46 mg | 51 % |
| Mangan L | 1 mg | 43 % |
| Selen L | 25 µg | 45 % |
| Iodin L | 69 µg | 46 % |
| Molybdän L | 21 µg | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 43 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36,8 gin the top quarter of Milch und Eier (median 0 g)
- Fiber6,9 gin the top quarter of Milch und Eier (median 0 g)
- Sugars9,2 gbelow the median for Milch und Eier (median 26,7 g)
- Fat8,1 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat1,2 gbelow the median for Milch und Eier (median 2 g)
- Sodium690 mgin the top quarter of Milch und Eier (median 67 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 368 IU |
|---|
Other components (4)
| Chlorine, Cl L | 1.150 mg |
|---|---|
| Chromium, Cr L | 16 µg |
| Vitamin A, IE L | 16.600 IU |
| Vitamin E L | 7 mg_ATE |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 36,8 g | 36,8 g |
| Carbohydrates | 41,4 g | 41,4 g |
| Fat | 8 g | 8,1 g |
| Fiber | 6,9 g | 6,9 g |
| Sugars | 9,2 g | 9,2 g |
| Sodium | 690 mg | 690 mg |
Product details
- Brand
- OPTIFAST
- Barcode
- 0043900166810
- Label serving
- 1.53 ONZ
- Category
- Milk Additives
Ingredients
MALTODEXTRIN, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, PARTIALLY HYDROLYZED GUAR GUM, ISOMALTULOSE, CANOLA OIL, AND LESS THAN 2% OF POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, TAPIOCA MALTODEXTRIN, CALCIUM PHOSPHATE, SODIUM CASEINATE, MAGNESIUM OXIDE, SOY LECITHIN, MONO AND DIGLYCERIDES, BEET JUICE (COLOR), NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, CHOLINE BITARTRATE, SUCRALOSE (SWEETENER), CALCIUM GLYCEROPHOSPHATE, FERROUS SULFATE, STEVIA LEAF EXTRACT (SWEETENER), DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC SULFATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER GLUCONATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE, VITAMIN K1, SODIUM SELENITE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, BIOTIN, VITAMIN D3, VITAMIN B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Flavor Shake Mix, Chocolate OPTIFAST | 368 | 36,8 g | 41,4 g | 8,1 g |
| Vanilla Shake Mix, Vanilla OPTIFAST | 368 | 36,8 g | 41,4 g | 8,1 g |
| Non Fat Dry Milk DEEP RICH | 375 | 33,3 g | 54,2 g | 0 g |
| Instant Skim Milk GUAMA | 360 | 36 g | 56 g | 0 g |
| Nonfat Dry Milk MEIJER | 348 | 34,8 g | 52,2 g | 0 g |
| Instant Nonfat Dry Milk SIGNATURE SELECT | 348 | 34,8 g | 52,2 g | 0 g |
| Instant Nonfat Dry Milk RALEY'S | 348 | 34,8 g | 52,2 g | 0 g |
| Instant Nonfat Dry Milk ESSENTIAL EVERYDAY | 348 | 34,8 g | 52,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Shake Mix, Strawberry?
100 g of Strawberry Shake Mix, Strawberry has 368 kcal. 1.53 ONZ (43,5 g): about 160 kcal.
Is Strawberry Shake Mix, Strawberry high in protein?
Strawberry Shake Mix, Strawberry contains 36,8 g of protein per 100 g (74 % of the 50 g Daily Value), or 16 g in 1.53 ONZ (43,5 g). About 38 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 0 g).
How many carbs are in Strawberry Shake Mix, Strawberry?
Strawberry Shake Mix, Strawberry has 41,4 g of total carbohydrates per 100 g, including 6,9 g of fiber and 9,2 g of sugars.
How much fat is in Strawberry Shake Mix, Strawberry?
Strawberry Shake Mix, Strawberry contains 8,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Strawberry Shake Mix, Strawberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Phosphor (57 % DV), Vitamin B6 (54 % DV), Riboflavin (B2) (53 % DV) and Kupfer (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry Shake Mix, Strawberry?
100 g contains 690 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Mai 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043900166810. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2466815. License: CC0 1.0 (U.S. public domain). Source record dated 14. Mai 2022. Imported 6. November 2026.
Last updated: . Source description: "STRAWBERRY SHAKE MIX, STRAWBERRY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.