Onion Rings
Packaged product Getränke McCain
Onion Rings contains 244 kcal per 100 g. A Serving, 1 anello, 20 g (20 g) provides about 49 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 10.000.000 % of the Daily Value for Vitamin D, 42 % of the Daily Value for Vitamin E and 18 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 9 mg | 0,4 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 2.000.000 µg | 10.000.000 % |
| Vitamin E L | 6,3 mg | 42 % |
| Thiamin (B1) L | 0,061 mg | 5 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 0,2 mg | 1 % |
| Pantothensäure (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 20,9 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 28,2 mg | 2 % |
| Eisen L | 0,46 mg | 3 % |
| Magnesium L | 18,4 mg | 4 % |
| Phosphor L | 69,5 mg | 6 % |
| Kalium L | 163 mg | 3 % |
| Zink L | 0,5 mg | 5 % |
| Kupfer L | 0,027 mg | 3 % |
| Mangan L | 0,41 mg | 18 % |
| Selen L | 3,5 µg | 6 % |
| Iodin L | 5,4 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for Getränke (median 0,6 g)
- Fiber2 gin the top quarter of Getränke (median 0 g)
- Sugars5,5 gabove the median for Getränke (median 4,9 g)
- Fat12 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat1,5 gabove the median for Getränke (median 0,1 g)
- Sodium9 mgbelow the median for Getränke (median 32 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water51,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 20 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 18,2 µg |
|---|
Other components (2)
| Wasser L | 51,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- McCain
- Barcode
- 8710438127294
- Quantity
- 350gr
- Label serving
- 1 anello (20 g)
- Category
- rebozado con pan rallado
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cipolle a dadini 53%, pangrattato 18% (farina di frumento, lievito, sale), olio di semi di girasole, amido di frumento, farina di frumento, gelificanti (E401), destrosio, sale, zucchero, acqua.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnSonnenblumenölWeizenmehlSalzZuckerHefe
Frequently asked questions
How many calories are in Onion Rings?
100 g of Onion Rings has 244 kcal. Serving, 1 anello, 20 g (20 g): about 49 kcal.
How much protein is in Onion Rings?
Onion Rings contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,6 g in Serving, 1 anello, 20 g (20 g). About 5 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Onion Rings?
Onion Rings has 30 g of total carbohydrates per 100 g, including 2 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onion Rings?
Onion Rings contains 12 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Onion Rings contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10.000.000 % DV), Vitamin E (42 % DV) and Mangan (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Onion Rings?
100 g contains 9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710438127294. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.