Olivenöl
Packaged product Fette und Öle Monini
Olivenöl contains 828 kcal per 100 g.
Roughly 100 % of its calories come from fat, with 0,1 % from protein and 0 % from carbohydrates (estimated with general energy factors).
100 g provides 93 % of the Daily Value for Vitamin E and 18 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 828 kcal | |
| Total fat L | 92 g | 118 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,5 mg | 0,1 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,25 g | 0,5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 14 mg | 93 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0,1 mg | 0 % |
| Eisen L | 0,025 mg | 0,1 % |
| Magnesium L | 0,025 mg | 0 % |
| Phosphor L | 0,15 mg | 0 % |
| Kalium L | 0,15 mg | 0 % |
| Zink L | 0,025 mg | 0,2 % |
| Kupfer L | 0,005 mg | 0,6 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1 %
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0,03 gprotein density, useful for comparing foods with different calorie levels
- Water0,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 210 µg |
|---|
Other components (2)
| Wasser L | 0,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monini
- Barcode
- 80508892
- Quantity
- 500ml
- Category
- Olive oils from Umbria
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Extra Virgin Olive Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olivenöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Optima DOP Umbria 750ml Consilia | 828 | 0 g | 0 g | 92 g |
| Olio extra vergine di oliva DOP Umbria Colli Assisi-Spoleto Decò | 828 | 0 g | 0 g | 92 g |
| Olio ectravergine d’oliva Umbria DOP Colli Assisi-Spoleto Pam & Panorama | 824 | 0 g | 0 g | 91,6 g |
| Olioextravergine di oliva dop umbria colli martani Percorsi di Gusto | 824 | 0 g | 0 g | 91,6 g |
| Umbria Monini | 814 | 0 g | 0 g | 92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olivenöl?
100 g of Olivenöl has 828 kcal.
How much protein is in Olivenöl?
Olivenöl contains 0,25 g of protein per 100 g (0,5 % of the 50 g Daily Value). About 0,1 % of its calories come from protein.
How many carbs are in Olivenöl?
Olivenöl has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olivenöl?
Olivenöl contains 92 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Olivenöl contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (93 % DV) and Selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olivenöl?
100 g contains 2,5 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80508892. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.