Old Amsterdam
Packaged product Milch und Eier Old Amsterdam
Old Amsterdam contains 401 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (370 kcal per 100 g).
100 g provides 29 % of the Daily Value for Iodin, 19 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 22,9 g | 115 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,071 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,087 mg | 0,5 % |
| Pantothensäure (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 4,6 µg | 1 % |
| Vitamin B12 L | 0,46 µg | 19 % |
| Calcium L | 116 mg | 9 % |
| Eisen L | 0,032 mg | 0,2 % |
| Magnesium L | 11 mg | 3 % |
| Phosphor L | 93,6 mg | 7 % |
| Kalium L | 149 mg | 3 % |
| Zink L | 0,4 mg | 4 % |
| Kupfer L | 0,013 mg | 1 % |
| Mangan L | 0,007 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Iodin L | 43,4 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gabove the median for Milch und Eier (median 24,8 g)
- Fat33 gin the top quarter of Milch und Eier (median 30 g)
- Saturated fat22,9 gin the top quarter of Milch und Eier (median 19,6 g)
- Sodium880 mgin the top quarter of Milch und Eier (median 720 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
- Water85,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6,6 µg |
|---|
Other components (2)
| Wasser L | 85,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Old Amsterdam
- Barcode
- 8710243964213
- Quantity
- 225 g
- Category
- Käse der Niederlande
- Packaging
- nl:stück
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old Amsterdam Das Original Jermi Käsewerk | 401 | 26 g | 0 g | 33 g |
| Dutch Gouda Asda | 401 | 24 g | 0 g | 33,8 g |
| Old Amsterdam Old Amsterdam | 401 | 26 g | 0 g | 33 g |
| Old Amsterdam Westland Kaasspecialiteiten B.V. | 401 | 26 g | 0 g | 33 g |
| Kaas intens karakter Old amsterdam original | 401 | 26 g | 0 g | 33 g |
| Gouda Holland Mittelalt Lindenhof | 400 | 25,2 g | 0 g | 32,8 g |
| Oud 48+ kaas Beemster | 404 | 26,3 g | 0 g | 33,2 g |
| Chèvre Rozemarijn Wyngaard | 398 | 23,5 g | 1,3 g | 33,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old Amsterdam?
100 g of Old Amsterdam has 401 kcal.
Is Old Amsterdam high in protein?
Old Amsterdam contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 24,8 g).
How many carbs are in Old Amsterdam?
Old Amsterdam has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Old Amsterdam?
Old Amsterdam contains 33 g of fat per 100 g, of which 22,9 g is saturated (115 % of the Daily Value).
What vitamins and minerals does Old Amsterdam contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (29 % DV), Vitamin B12 (19 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Old Amsterdam?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710243964213. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.