oil
Packaged product Fette und Öle checkers
Oil contains 900 kcal per 100 g.
Roughly 100 % of its calories come from fat, with 0,1 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
100 g provides 219 % of the Daily Value for Vitamin E and 17 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 900 kcal | |
| Total fat L | 99,9 g | 128 % |
| Saturated fat L | 13,5 g | 68 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3,8 mg | 0,2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,21 g | 0,4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 32,8 mg | 219 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0,29 mg | 0 % |
| Eisen L | 0,024 mg | 0,1 % |
| Magnesium L | 0,062 mg | 0 % |
| Phosphor L | 0,13 mg | 0 % |
| Kalium L | 0,19 mg | 0 % |
| Zink L | 0,026 mg | 0,2 % |
| Kupfer L | 0,005 mg | 0,6 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 9,3 µg | 17 % |
| Iodin L | 8,6 µg | 6 % |
| Chlorid L | 7,4 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1 %
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,21 gbelow the median for Fette und Öle (median 0,5 g)
- Sugars0 gin the lowest quarter of Fette und Öle (median 0,6 g)
- Fat99,9 gin the top quarter of Fette und Öle (median 33 g)
- Saturated fat13,5 gin the top quarter of Fette und Öle (median 5,6 g)
- Sodium3,8 mgbelow the median for Fette und Öle (median 245 mg)
- Protein per 100 kcal0,023 gprotein density, useful for comparing foods with different calorie levels
- Water0,066 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 59,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 22,6 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 1,1 g |
| Linolsäure (Omega-6, 18:2) L | 21,4 g |
Carotenoids (1)
| Beta-Carotin L | 129 µg |
|---|
Other components (2)
| Wasser L | 0,066 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- checkers
- Barcode
- 6001001311885
- Quantity
- 2l
- Category
- Fette und Öle
Ingredients
Vegetable oil (Sunflower seed).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetables oil pure maid | 900 | 0 g | 0 g | 100 g |
| Sesame Oil Dong Won | 900 | 0 g | 0 g | 100 g |
| Original Sesame Oil Natures Essentials | 900 | 0 g | 0 g | 100 g |
| Sunflower oil Zer | 900 | 0 g | 0 g | 100 g |
| Spanish Extra virgen olive oil Tesco | 900 | 0 g | 0 g | 100 g |
| Toasted Sesame Oil Nature’s Essentials | 900 | 0 g | 0 g | 100 g |
| Brown Flax Oil Only Goodness Organic | 900 | 0 g | 0 g | 100 g |
| Mustard Oil King's | 900 | 0 g | 0 g | 100 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in oil?
100 g of oil has 900 kcal.
How much protein is in oil?
Oil contains 0,21 g of protein per 100 g (0,4 % of the 50 g Daily Value). About 0,1 % of its calories come from protein. Compared with other Fette und Öle, that is below the median (median 0,5 g).
How many carbs are in oil?
Oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in oil?
Oil contains 99,9 g of fat per 100 g, of which 13,5 g is saturated (68 % of the Daily Value).
What vitamins and minerals does oil contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (219 % DV) and Selen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in oil?
100 g contains 3,8 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001001311885. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.