Nuts

Packaged product Süßigkeiten und Desserts Nestlé

Nuts contains 490 kcal per 100 g. A Serving, 42 g (42 g) provides about 206 kcal.

Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (518 kcal per 100 g).

100 g provides 21 % of the Daily Value for Kupfer, 19 % of the Daily Value for Vitamin E and 16 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuts by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
490kcal per 100 g
4,9 gprotein
61,5 gcarbohydrates
24,5 gfat
206kcal in Serving, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 490 kcal
Total fat L 24,5 g 31 %
Saturated fat L 10,2 g 51 %
Cholesterol L 0,38 mg 0,1 %
Sodium L 60 mg 3 %
Total carbohydrates L 61,5 g 22 %
Dietary fiber L 1,2 g 4 %
Total sugars L 55 g
Added sugars L 74 g 148 %
Protein L 4,9 g 10 %
Vitamin A L 0,83 µg0,1 %
Vitamin C L 0,083 mg0,1 %
Vitamin D L 0,019 µg0,1 %
Vitamin E L 2,8 mg19 %
Thiamin (B1) L 0,04 mg3 %
Riboflavin (B2) L 0,031 mg2 %
Niacin (B3) L 0,082 mg0,5 %
Pantothensäure (B5) L 0,19 mg4 %
Vitamin B6 L 0,025 mg1 %
Folat (B9) L 7,4 µg2 %
Vitamin B12 L 0,02 µg0,8 %
Calcium L 21,1 mg2 %
Eisen L 0,39 mg2 %
Magnesium L 19,3 mg5 %
Phosphor L 41,7 mg3 %
Kalium L 111 mg2 %
Zink L 0,29 mg3 %
Kupfer L 0,19 mg21 %
Mangan L 0,37 mg16 %
Selen L 5,2 µg9 %
Iodin L 2,3 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 51 %Fat: 45 %490kcal / 100 g
  • Protein 4 %
  • Carbohydrates 51 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer21 %Vitamin E19 %Mangan16 %Selen9 %Magnesium5 %Pantothensäure (B5)4 %Thiamin (B1)3 %Phosphor3 %Zink3 %Riboflavin (B2)2 %

Nutritional insights

  • Protein4,9 gbelow the median for Süßigkeiten und Desserts (median 6,4 g)
  • Fiber1,2 gin the lowest quarter of Süßigkeiten und Desserts (median 2,2 g)
  • Sugars55 gin the top quarter of Süßigkeiten und Desserts (median 48 g)
  • Fat24,5 gbelow the median for Süßigkeiten und Desserts (median 29 g)
  • Saturated fat10,2 gin the lowest quarter of Süßigkeiten und Desserts (median 16,4 g)
  • Sodium60 mgin the lowest quarter of Süßigkeiten und Desserts (median 100 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water3,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,02 g
Carotenoids (1)
Beta-Carotin L2,3 µg
Other components (2)
Wasser L3,6 g
Alkohol L0,004 g

Product details

Brand
Nestlé
Barcode
8593893719743
Quantity
42g
Label serving
42 g
Category
Schokoladentafeln
Packaging
Plastic,de:produkt
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Glukosesirup, geröstete ganze Haselnüsse 11%, Palmfett, Kakaobutter, gezuckerte Kondensmagermilch (_Magermilch_, Zucker), _Molkenerzeugnis_, Kakaomasse, Glukose-Fruktose-Sirup, _Vollmilchpulver_, _Milchzucker_, _Butterreinfett_, getrocknetes _Hühnerei-Eiweiß_, Emulgator (Sonnenblumenlecithine), Vanilleextrakt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerGlucosesirupHaselnussKakaobutterMilchEi

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nuts?

100 g of Nuts has 490 kcal. Serving, 42 g (42 g): about 206 kcal.

How much protein is in Nuts?

Nuts contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,1 g in Serving, 42 g (42 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,4 g).

How many carbs are in Nuts?

Nuts has 61,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuts?

Nuts contains 24,5 g of fat per 100 g, of which 10,2 g is saturated (51 % of the Daily Value).

What vitamins and minerals does Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (21 % DV), Vitamin E (19 % DV) and Mangan (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nuts?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8593893719743. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.