Nutraj Dried Figs

Packaged product Getränke Nutraj

Nutraj Dried Figs contains 339 kcal per 100 g.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 275 kcal per 100 g across 479 products.

100 g provides 18 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nutraj Dried Figs by Nutraj, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
3,4 gprotein
81,4 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 5 mg 0,2 %
Total carbohydrates L 81,4 g 30 %
Dietary fiber L 4,1 g 15 %
Total sugars L 41,9 g
Added sugars L 0 g 0 %
Protein L 3,4 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0 µg0 %
Vitamin E L 0,04 mg0,3 %
Thiamin (B1) L 0,008 mg0,6 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,37 mg2 %
Pantothensäure (B5) L 0,15 mg3 %
Vitamin B6 L 0,059 mg3 %
Folat (B9) L 24,5 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 57 mg4 %
Eisen L 0,27 mg2 %
Magnesium L 22 mg5 %
Phosphor L 21 mg2 %
Kalium L 230 mg5 %
Zink L 0,16 mg1 %
Kupfer L 0,08 mg9 %
Mangan L 0,06 mg3 %
Selen L 10 µg18 %
Iodin L 10 µg7 %
Chlorid L 20 mg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %339kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen18 %Kupfer9 %Iodin7 %Folat (B9)6 %Magnesium5 %Kalium5 %Calcium4 %Vitamin B63 %Pantothensäure (B5)3 %Mangan3 %

Nutritional insights

  • Protein3,4 gabove the median for Getränke (median 3,3 g)
  • Fiber4,1 gin the lowest quarter of Getränke (median 9,9 g)
  • Sugars41,9 gin the lowest quarter of Getränke (median 49 g)
  • Fat0 gin the lowest quarter of Getränke (median 1,2 g)
  • Saturated fat0 gin the lowest quarter of Getränke (median 0,2 g)
  • Sodium5 mgin the lowest quarter of Getränke (median 40 mg)
  • Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
  • Water80,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,01 g
Mehrfach ungesättigtes Fett L0,01 g
Sugars and starch (1)
Stärke L0,18 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,01 g
DHA (Omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,01 g
Linolsäure (Omega-6, 18:2) L0,01 g
Carotenoids (1)
Beta-Carotin L73,6 µg
Other components (2)
Wasser L80,2 g
Alkohol L0 g

Product details

Brand
Nutraj
Barcode
8906019772735
Category
Getrocknete Feigen
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Figs

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutraj Dried Figs?

100 g of Nutraj Dried Figs has 339 kcal.

How much protein is in Nutraj Dried Figs?

Nutraj Dried Figs contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Getränke, that is above the median (median 3,3 g).

How many carbs are in Nutraj Dried Figs?

Nutraj Dried Figs has 81,4 g of total carbohydrates per 100 g, including 4,1 g of fiber and 41,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutraj Dried Figs?

Nutraj Dried Figs contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Nutraj Dried Figs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutraj Dried Figs?

100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906019772735. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Oktober 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.