nutella

Packaged product Snacks Ferrero

Nutella contains 539 kcal per 100 g. A Serving, 15 g (15 g) provides about 81 kcal.

Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 464 kcal per 100 g across 147 products.

100 g provides 57 % of the Daily Value for Kupfer, 35 % of the Daily Value for Vitamin E and 32 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

nutella by Ferrero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
539kcal per 100 g
6,3 gprotein
57,5 gcarbohydrates
30,9 gfat
81kcal in Serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 539 kcal
Total fat L 30,9 g 40 %
Saturated fat L 10,6 g 53 %
Cholesterol L 1,1 mg 0,4 %
Sodium L 44 mg 2 %
Total carbohydrates L 57,5 g 21 %
Dietary fiber L 0 g 0 %
Total sugars L 56,3 g
Added sugars L 39,3 g 79 %
Protein L 6,3 g 13 %
Vitamin A L 0,82 µg0,1 %
Vitamin C L 0,57 mg0,6 %
Vitamin D L 0,21 µg1 %
Vitamin E L 5,3 mg35 %
Thiamin (B1) L 0,089 mg7 %
Riboflavin (B2) L 0,16 mg12 %
Niacin (B3) L 0,26 mg2 %
Pantothensäure (B5) L 0,58 mg12 %
Vitamin B6 L 0,064 mg4 %
Folat (B9) L 19,5 µg5 %
Vitamin B12 L 0,34 µg14 %
Calcium L 134 mg10 %
Eisen L 3,9 mg22 %
Magnesium L 67,7 mg16 %
Phosphor L 177 mg14 %
Kalium L 543 mg12 %
Zink L 1,2 mg11 %
Kupfer L 0,52 mg57 %
Mangan L 0,75 mg32 %
Selen L 7,2 µg13 %
Iodin L 3,8 µg3 %
Chlorid L 106 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 43 %Fat: 52 %539kcal / 100 g
  • Protein 5 %
  • Carbohydrates 43 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer57 %Vitamin E35 %Mangan32 %Eisen22 %Magnesium16 %Vitamin B1214 %Phosphor14 %Selen13 %Riboflavin (B2)12 %Kalium12 %

Nutritional insights

  • Protein6,3 gbelow the median for Snacks (median 6,6 g)
  • Fiber0 gin the lowest quarter of Snacks (median 3,4 g)
  • Sugars56,3 gin the top quarter of Snacks (median 31 g)
  • Fat30,9 gin the top quarter of Snacks (median 21,6 g)
  • Sodium44 mgin the lowest quarter of Snacks (median 132 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L13,5 g
Mehrfach ungesättigtes Fett L2,5 g
Sugars and starch (1)
Stärke L0,63 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,002 g
DHA (Omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,011 g
Linolsäure (Omega-6, 18:2) L0,77 g
Carotenoids (1)
Beta-Carotin L2,4 µg
Other components (2)
Wasser L1,5 g
Alkohol L0 g

Product details

Brand
Ferrero
Barcode
4008400409627
Quantity
825 g
Label serving
15 g
Category
süßer-Snack
Packaging
Plastic,Glass,Clear Glass,en:pp-polypropylene,da:c-pap-82,da:pap-21,fr:couvercle-en-plastique,fr:opercule-aluminium,fr:pot-en-verre
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

$75g GRATIS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerPalmölHaselnuss

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in nutella?

100 g of nutella has 539 kcal. Serving, 15 g (15 g): about 81 kcal.

How much protein is in nutella?

Nutella contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,95 g in Serving, 15 g (15 g). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 6,6 g).

How many carbs are in nutella?

Nutella has 57,5 g of total carbohydrates per 100 g, including 0 g of fiber and 56,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in nutella?

Nutella contains 30,9 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).

What vitamins and minerals does nutella contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (57 % DV), Vitamin E (35 % DV), Mangan (32 % DV), Eisen (22 % DV) and Magnesium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in nutella?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008400409627. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.