Nutella
Packaged product Süßigkeiten und Desserts Ferrero
Nutella contains 526 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 45 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (546 kcal per 100 g).
100 g provides 45 % of the Daily Value for Kupfer, 37 % of the Daily Value for Vitamin E and 26 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 0,36 mg | 0,1 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 0,05 g | 0,2 % |
| Total sugars L | 58 g | |
| Added sugars L | 56,3 g | 113 % |
| Protein L | 0,05 g | 0,1 % |
| Vitamin A L | 0,27 µg | 0 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 5,5 mg | 37 % |
| Thiamin (B1) L | 0,054 mg | 5 % |
| Riboflavin (B2) L | 0,068 mg | 5 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensäure (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Folat (B9) L | 14 µg | 3 % |
| Vitamin B12 L | 0,11 µg | 5 % |
| Calcium L | 57,9 mg | 4 % |
| Eisen L | 3,1 mg | 17 % |
| Magnesium L | 49,6 mg | 12 % |
| Phosphor L | 120 mg | 10 % |
| Kalium L | 367 mg | 8 % |
| Zink L | 0,74 mg | 7 % |
| Kupfer L | 0,4 mg | 45 % |
| Mangan L | 0,59 mg | 26 % |
| Selen L | 6,4 µg | 12 % |
| Iodin L | 3,2 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 45 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,05 gin the lowest quarter of Süßigkeiten und Desserts (median 6,3 g)
- Fiber0,05 gin the lowest quarter of Süßigkeiten und Desserts (median 3,6 g)
- Sugars58 gin the top quarter of Süßigkeiten und Desserts (median 51 g)
- Fat31 gbelow the median for Süßigkeiten und Desserts (median 33 g)
- Saturated fat10 gin the top quarter of Süßigkeiten und Desserts (median 7 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 40 mg)
- Protein per 100 kcal0,01 gprotein density, useful for comparing foods with different calorie levels
- Water1,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,48 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,9 µg |
|---|
Other components (2)
| Wasser L | 1,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ferrero
- Barcode
- 0062020000316
- Quantity
- 200 g
- Category
- Brotaufstriche aus Kakao und Haselnüssen
- Packaging
- Plastic,Glass,pot,Jar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, huile de palme modifiée, _noisettes_, cacao, _lait_ écrémé en poudre, poudre de _lactosérum_, lécithine de _soja_ et / ou de tournesol, vanilline.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema alla nocciola Primia | 526 | 5,7 g | 60 g | 28 g |
| Crema cacao Nutkao | 526 | 5,7 g | 60,2 g | 28,4 g |
| Smooth hazelnut chocolate spread Dunnes Stores | 526 | 5,7 g | 60 g | 28 g |
| Crema de cacao BIOLOGICAL TRADE GROUP S.L | 526 | 4 g | 62 g | 28,3 g |
| Crema de avellanas Torras | 526 | 4 g | 62 g | 28 g |
| Choco Nussa NussaChoco Nussa | 526 | 6,1 g | 58,5 g | 29 g |
| Crema cacao con nocciole Nutkao | 526 | 5,7 g | 60,2 g | 28,4 g |
| Pâte a tartiner El Mordjane cebon | 526 | 6 g | 57,3 g | 30,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutella?
100 g of Nutella has 526 kcal.
How much protein is in Nutella?
Nutella contains 0,05 g of protein per 100 g (0,1 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,3 g).
How many carbs are in Nutella?
Nutella has 58 g of total carbohydrates per 100 g, including 0,05 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutella?
Nutella contains 31 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Nutella contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (45 % DV), Vitamin E (37 % DV), Mangan (26 % DV), Eisen (17 % DV) and Magnesium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutella?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062020000316. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.