NUTBAR Hazelnut

Packaged product Getränke 2 keep natural bites

NUTBAR Hazelnut contains 548 kcal per 100 g. A Serving, 30 g (30 g) provides about 164 kcal.

Roughly 59 % of its calories come from fat, with 33 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

100 g provides 125 % of the Daily Value for Kupfer, 95 % of the Daily Value for Mangan and 72 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

NUTBAR Hazelnut by 2 keep natural bites, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
548kcal per 100 g
11,5 gprotein
45 gcarbohydrates
35,5 gfat
164kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 548 kcal
Total fat L 35,5 g 46 %
Saturated fat L 1,4 g 7 %
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 45 g 16 %
Dietary fiber L 1,4 g 5 %
Total sugars L 33 g
Added sugars L 34 g 68 %
Protein L 11,5 g 23 %
Vitamin A L 0 µg0 %
Vitamin C L 0,17 mg0,2 %
Vitamin D L 0,086 µg0,4 %
Vitamin E L 10,8 mg72 %
Thiamin (B1) L 0,23 mg19 %
Riboflavin (B2) L 0,065 mg5 %
Niacin (B3) L 0,47 mg3 %
Pantothensäure (B5) L 1,1 mg22 %
Vitamin B6 L 0,14 mg8 %
Folat (B9) L 43 µg11 %
Vitamin B12 L 0 µg0 %
Calcium L 80,5 mg6 %
Eisen L 2 mg11 %
Magnesium L 106 mg25 %
Phosphor L 224 mg18 %
Kalium L 572 mg12 %
Zink L 1,5 mg14 %
Kupfer L 1,1 mg125 %
Mangan L 2,2 mg95 %
Selen L 8,3 µg15 %
Iodin L 6,7 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 33 %Fat: 59 %548kcal / 100 g
  • Protein 8 %
  • Carbohydrates 33 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer125 %Mangan95 %Vitamin E72 %Magnesium25 %Pantothensäure (B5)22 %Thiamin (B1)19 %Phosphor18 %Selen15 %Zink14 %Kalium12 %

Nutritional insights

  • Protein11,5 gin the top quarter of Getränke (median 0,6 g)
  • Fiber1,4 gin the top quarter of Getränke (median 0 g)
  • Sugars33 gin the top quarter of Getränke (median 4,8 g)
  • Fat35,5 gin the top quarter of Getränke (median 0,1 g)
  • Saturated fat1,4 gabove the median for Getränke (median 0,1 g)
  • Sodium40 mgabove the median for Getränke (median 32 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water4,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,12 g
Carotenoids (1)
Beta-Carotin L10,5 µg
Other components (2)
Wasser L4,9 g
Alkohol L0 g

Product details

Brand
2 keep natural bites
Barcode
8719979201531
Quantity
3 x 30 g
Label serving
30 g
Category
Barres aux noisettes
Packaging
fr:3-bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

hazelnuts (66%), sugar, glucose, allergy advice: may contain sesame and other traces of nuts, for allergens, see ingredients in bold,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaselnussZucker

Frequently asked questions

How many calories are in NUTBAR Hazelnut?

100 g of NUTBAR Hazelnut has 548 kcal. Serving, 30 g (30 g): about 164 kcal.

Is NUTBAR Hazelnut high in protein?

NUTBAR Hazelnut contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 3,5 g in Serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).

How many carbs are in NUTBAR Hazelnut?

NUTBAR Hazelnut has 45 g of total carbohydrates per 100 g, including 1,4 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in NUTBAR Hazelnut?

NUTBAR Hazelnut contains 35,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does NUTBAR Hazelnut contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (125 % DV), Mangan (95 % DV), Vitamin E (72 % DV), Magnesium (25 % DV) and Pantothensäure (B5) (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in NUTBAR Hazelnut?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719979201531. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.