Nusspli
Packaged product Süßigkeiten und Desserts Zentis
Nusspli contains 564 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 39 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (552 kcal per 100 g).
100 g provides 48 % of the Daily Value for Kupfer, 44 % of the Daily Value for Vitamin E and 30 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 0,68 mg | 0,2 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 55 g | |
| Added sugars L | 51,4 g | 103 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 0,51 µg | 0,1 % |
| Vitamin C L | 0,36 mg | 0,4 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 6,6 mg | 44 % |
| Thiamin (B1) L | 0,08 mg | 7 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,33 mg | 2 % |
| Pantothensäure (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,055 mg | 3 % |
| Folat (B9) L | 16,8 µg | 4 % |
| Vitamin B12 L | 0,21 µg | 9 % |
| Calcium L | 98,9 mg | 8 % |
| Eisen L | 2,5 mg | 14 % |
| Magnesium L | 58,9 mg | 14 % |
| Phosphor L | 149 mg | 12 % |
| Kalium L | 393 mg | 8 % |
| Zink L | 0,93 mg | 8 % |
| Kupfer L | 0,43 mg | 48 % |
| Mangan L | 0,69 mg | 30 % |
| Selen L | 7 µg | 13 % |
| Iodin L | 3,5 µg | 2 % |
| Chlorid L | 67,4 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 39 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Fiber3,1 gbelow the median for Süßigkeiten und Desserts (median 3,6 g)
- Sugars55 gin the top quarter of Süßigkeiten und Desserts (median 46 g)
- Saturated fat11 gin the top quarter of Süßigkeiten und Desserts (median 7,7 g)
- Sodium44 mgabove the median for Süßigkeiten und Desserts (median 40 mg)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
- Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 15,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,3 g |
Sugars and starch (1)
| Stärke L | 0,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,018 g |
| Linolsäure (Omega-6, 18:2) L | 0,82 g |
Carotenoids (1)
| Beta-Carotin L | 2,5 µg |
|---|
Other components (2)
| Wasser L | 1,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Zentis
- Barcode
- 4002575552867
- Quantity
- 400 g
- Category
- Schokoladenaufstriche
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nusspli?
100 g of Nusspli has 564 kcal.
How much protein is in Nusspli?
Nusspli contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,5 g).
How many carbs are in Nusspli?
Nusspli has 55 g of total carbohydrates per 100 g, including 3,1 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nusspli?
Nusspli contains 36 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Nusspli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (48 % DV), Vitamin E (44 % DV), Mangan (30 % DV), Magnesium (14 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nusspli?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002575552867. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.