Nuggets de poulet
Packaged product Geflügel Migros
Nuggets de poulet contains 252 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 34 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 223 kcal per 100 g across 826 products.
100 g provides 31 % of the Daily Value for Niacin (B3), 27 % of the Daily Value for Mangan and 22 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 64,4 mg | 21 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 26,3 µg | 3 % |
| Vitamin C L | 0,068 mg | 0,1 % |
| Vitamin D L | 0,86 µg | 4 % |
| Vitamin E L | 3,1 mg | 21 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 5 mg | 31 % |
| Pantothensäure (B5) L | 0,73 mg | 15 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 19,2 µg | 5 % |
| Vitamin B12 L | 0,29 µg | 12 % |
| Calcium L | 20,1 mg | 2 % |
| Eisen L | 1 mg | 6 % |
| Magnesium L | 42,9 mg | 10 % |
| Phosphor L | 185 mg | 15 % |
| Kalium L | 324 mg | 7 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,61 mg | 27 % |
| Selen L | 6,5 µg | 12 % |
| Iodin L | 14,8 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 34 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of Geflügel (median 13,3 g)
- Fiber1,4 gabove the median for Geflügel (median 1,2 g)
- Sugars1,2 gabove the median for Geflügel (median 0,9 g)
- Fat13 gabove the median for Geflügel (median 11 g)
- Saturated fat4,5 gin the top quarter of Geflügel (median 1,9 g)
- Sodium400 mgbelow the median for Geflügel (median 475 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water39 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 19,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,3 µg |
|---|
Other components (2)
| Wasser L | 39 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7613404860113
- Category
- Hühnernuggets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de cuisse de poulet* 55% (Allemagne), farine de blé*, huile de colza*, amidon de blé*, eau, sel de cuisine, épices, levure*. *de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crousti tenders Père Dodu | 252 | 14 g | 19 g | 13 g |
| Chicken nuggets Green valley | 252 | 11 g | 16 g | 16 g |
| Spicy chicken nuggets Tyson | 253 | 11,1 g | 13,1 g | 17,2 g |
| Spicy Chicken Nuggets Oakhurst | 253 | 14,5 g | 22,7 g | 11,3 g |
| Speedy Pollo MD | 253 | 11 g | 19 g | 14 g |
| Chicken Nuggets Impossible | 253 | 13,7 g | 20 g | 12,6 g |
| Nuggets de Poulet Belle France | 253 | 10,1 g | 16,1 g | 16,1 g |
| 32 nuggets de poulet sac 667g IGLO Iglo | 253 | 11,9 g | 22 g | 12,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets de poulet?
100 g of Nuggets de poulet has 252 kcal.
Is Nuggets de poulet high in protein?
Nuggets de poulet contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 13,3 g).
How many carbs are in Nuggets de poulet?
Nuggets de poulet has 21 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets de poulet?
Nuggets de poulet contains 13 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Nuggets de poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (31 % DV), Mangan (27 % DV), Thiamin (B1) (22 % DV), Vitamin E (21 % DV) and Phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuggets de poulet?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404860113. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.