Nougat

Packaged product Süßigkeiten und Desserts Odense

Nougat contains 553 kcal per 100 g.

Roughly 58 % of its calories come from fat, with 38 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 467 kcal per 100 g across 255 products.

100 g provides 70 % of the Daily Value for Kupfer, 51 % of the Daily Value for Mangan and 38 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nougat by Odense, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
553kcal per 100 g
5,8 gprotein
52 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 553 kcal
Total fat L 35 g 45 %
Saturated fat L 10 g 50 %
Cholesterol L 0 mg 0 %
Sodium L 36 mg 2 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 4,4 g 16 %
Total sugars L 51 g
Added sugars L 49,4 g 99 %
Protein L 5,8 g 12 %
Vitamin A L 0 µg0 %
Vitamin C L 0,088 mg0,1 %
Vitamin D L 0,087 µg0,4 %
Vitamin E L 5,7 mg38 %
Thiamin (B1) L 0,12 mg10 %
Riboflavin (B2) L 0,041 mg3 %
Niacin (B3) L 0,26 mg2 %
Pantothensäure (B5) L 0,56 mg11 %
Vitamin B6 L 0,07 mg4 %
Folat (B9) L 23,5 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 44,2 mg3 %
Eisen L 1,8 mg10 %
Magnesium L 62,4 mg15 %
Phosphor L 125 mg10 %
Kalium L 357 mg8 %
Zink L 0,88 mg8 %
Kupfer L 0,63 mg70 %
Mangan L 1,2 mg51 %
Selen L 6 µg11 %
Iodin L 3,7 µg2 %
Chlorid L 10,6 mg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 38 %Fat: 58 %553kcal / 100 g
  • Protein 4 %
  • Carbohydrates 38 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer70 %Mangan51 %Vitamin E38 %Magnesium15 %Pantothensäure (B5)11 %Selen11 %Eisen10 %Phosphor10 %Thiamin (B1)10 %Zink8 %

Nutritional insights

  • Protein5,8 gin the lowest quarter of Süßigkeiten und Desserts (median 8,6 g)
  • Fiber4,4 gabove the median for Süßigkeiten und Desserts (median 4 g)
  • Sugars51 gabove the median for Süßigkeiten und Desserts (median 48 g)
  • Fat35 gin the top quarter of Süßigkeiten und Desserts (median 24 g)
  • Saturated fat10 gin the top quarter of Süßigkeiten und Desserts (median 4,4 g)
  • Sodium36 mgin the top quarter of Süßigkeiten und Desserts (median 4 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water2,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L19,4 g
Mehrfach ungesättigtes Fett L2,2 g
Sugars and starch (1)
Stärke L0,2 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,004 g
DHA (Omega-3, 22:6 n-3) L0,004 g
ALA (omega-3, 18:3 n-3) L0,031 g
Linolsäure (Omega-6, 18:2) L2,2 g
Carotenoids (1)
Beta-Carotin L5,4 µg
Other components (2)
Wasser L2,6 g
Alkohol L0 g

Product details

Brand
Odense
Barcode
5709521037605
Quantity
150g
Category
Marzipan
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sukker, hasselnøtter (33%), kakaosmør, laktoserikt proteinredusert mysepulver (melk), kakaomasse, fettfattig kakao, emulgator (E322 (veg.)), naturlig vaniljearoma. Kan inneholde spor av _mandler_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerHaselnussKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nougat?

100 g of Nougat has 553 kcal.

How much protein is in Nougat?

Nougat contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 8,6 g).

How many carbs are in Nougat?

Nougat has 52 g of total carbohydrates per 100 g, including 4,4 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nougat?

Nougat contains 35 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Nougat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (70 % DV), Mangan (51 % DV), Vitamin E (38 % DV), Magnesium (15 % DV) and Pantothensäure (B5) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nougat?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. Januar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5709521037605. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Januar 2023. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.