Nougat
Packaged product Sonstige Lebensmittel HEMA
Nougat contains 436 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 166.666.667 % of the Daily Value for Vitamin B12, 15 % of the Daily Value for Phosphor and 13 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 8,6 g | 43 % |
| Cholesterol L | 1,3 mg | 0,4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 63,2 g | 23 % |
| Dietary fiber L | 0,86 g | 3 % |
| Total sugars L | 53,7 g | |
| Added sugars L | 49,5 g | 99 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 0,97 µg | 0,1 % |
| Vitamin C L | 0,63 mg | 0,7 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,086 mg | 7 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensäure (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 12,4 µg | 3 % |
| Vitamin B12 L | 4.000.000 µg | 166.666.667 % |
| Calcium L | 135 mg | 10 % |
| Eisen L | 0,28 mg | 2 % |
| Magnesium L | 33,4 mg | 8 % |
| Phosphor L | 193 mg | 15 % |
| Kalium L | 261 mg | 6 % |
| Zink L | 0,75 mg | 7 % |
| Kupfer L | 0,057 mg | 6 % |
| Mangan L | 0,15 mg | 6 % |
| Selen L | 7 µg | 13 % |
| Iodin L | 3,8 µg | 3 % |
| Chlorid L | 182 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 58 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber0,86 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars53,7 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat17,6 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat8,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium40 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water10,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,7 g |
Sugars and starch (1)
| Stärke L | 0,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,1 g |
| Linolsäure (Omega-6, 18:2) L | 2,3 g |
Carotenoids (1)
| Beta-Carotin L | 0,35 µg |
|---|
Other components (2)
| Wasser L | 10,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- HEMA
- Barcode
- 8718161926405
- Quantity
- 180 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, sirop de glucose, 9,7% cacahuète, beurre de cacao, poudre de lait écrémé, eau, graisse de palme, pâte de cacao, protéine de lait, graisse de lait, émulsifiant lécithine de soja, sel, miel. Peut contenir: fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupErdnussKakaobutterSalzHonig
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nougat?
100 g of Nougat has 436 kcal.
How much protein is in Nougat?
Nougat contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Nougat?
Nougat has 63,2 g of total carbohydrates per 100 g, including 0,86 g of fiber and 53,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nougat?
Nougat contains 17,6 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Nougat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (166.666.667 % DV), Phosphor (15 % DV), Selen (13 % DV), Riboflavin (B2) (12 % DV) and Pantothensäure (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nougat?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718161926405. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.