Nougat

Packaged product Süßigkeiten und Desserts Folidouss

Nougat contains 441 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 27 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (460 kcal per 100 g).

100 g provides 33 % of the Daily Value for Vitamin E, 25 % of the Daily Value for Kupfer and 18 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nougat by Folidouss, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
7 gprotein
74 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 13 g 17 %
Saturated fat L 1 g 5 %
Cholesterol L 5,3 mg 2 %
Sodium L 28 mg 1 %
Total carbohydrates L 74 g 27 %
Dietary fiber L 2,2 g 8 %
Total sugars L 62 g
Added sugars L 63,3 g 127 %
Protein L 7 g 14 %
Vitamin A L 5,6 µg0,6 %
Vitamin C L 0,091 mg0,1 %
Vitamin D L 0,011 µg0,1 %
Vitamin E L 5 mg33 %
Thiamin (B1) L 0,043 mg4 %
Riboflavin (B2) L 0,21 mg16 %
Niacin (B3) L 0,75 mg5 %
Pantothensäure (B5) L 0,12 mg2 %
Vitamin B6 L 0,037 mg2 %
Folat (B9) L 13,4 µg3 %
Vitamin B12 L 0,029 µg1 %
Calcium L 55,2 mg4 %
Eisen L 0,8 mg4 %
Magnesium L 58,4 mg14 %
Phosphor L 109 mg9 %
Kalium L 175 mg4 %
Zink L 0,67 mg6 %
Kupfer L 0,23 mg25 %
Mangan L 0,42 mg18 %
Selen L 6,6 µg12 %
Iodin L 1,7 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 67 %Fat: 27 %441kcal / 100 g
  • Protein 6 %
  • Carbohydrates 67 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E33 %Kupfer25 %Mangan18 %Riboflavin (B2)16 %Magnesium14 %Selen12 %Phosphor9 %Zink6 %Niacin (B3)5 %Eisen4 %

Nutritional insights

  • Protein7 gbelow the median for Süßigkeiten und Desserts (median 7,2 g)
  • Fiber2,2 gbelow the median for Süßigkeiten und Desserts (median 3,6 g)
  • Sugars62 gin the top quarter of Süßigkeiten und Desserts (median 53 g)
  • Fat13 gbelow the median for Süßigkeiten und Desserts (median 18 g)
  • Saturated fat1 gin the lowest quarter of Süßigkeiten und Desserts (median 1,9 g)
  • Sodium28 mgabove the median for Süßigkeiten und Desserts (median 20 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water10,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L7,3 g
Mehrfach ungesättigtes Fett L2,7 g
Sugars and starch (1)
Stärke L1,4 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,004 g
Linolsäure (Omega-6, 18:2) L0,12 g
Carotenoids (1)
Beta-Carotin L3,4 µg
Other components (2)
Wasser L10,7 g
Alkohol L0 g

Product details

Brand
Folidouss
Barcode
26097534
Quantity
200 g
Category
nougate
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sucre, sirop de glucose, amande (20%), miel, blanc d’œuf, pain azyme (fécule de pomme de terre et huile de tournesol) et arôme vanille.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerGlucosesirupMandelHonigEiSonnenblumenöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nougat?

100 g of Nougat has 441 kcal.

How much protein is in Nougat?

Nougat contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 7,2 g).

How many carbs are in Nougat?

Nougat has 74 g of total carbohydrates per 100 g, including 2,2 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nougat?

Nougat contains 13 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Nougat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (33 % DV), Kupfer (25 % DV), Mangan (18 % DV), Riboflavin (B2) (16 % DV) and Magnesium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nougat?

100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 26097534. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.