Neufchatel Cheese
Packaged product Milch und Eier Sprouts
Neufchatel Cheese contains 250 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 12 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 292 kcal per 100 g across 53 products.
100 g provides 31 % of the Daily Value for Chlorid, 22 % of the Daily Value for Vitamin A and 19 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 14,3 g | 71 % |
| Cholesterol L | 86 mg | 29 % |
| Sodium L | 411 mg | 18 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 200 µg | 22 % |
| Vitamin C L | 0,28 mg | 0,3 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,49 mg | 3 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensäure (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,033 mg | 2 % |
| Folat (B9) L | 21,2 µg | 5 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 78,1 mg | 6 % |
| Eisen L | 0,096 mg | 0,5 % |
| Magnesium L | 7,7 mg | 2 % |
| Phosphor L | 62,9 mg | 5 % |
| Kalium L | 99,8 mg | 2 % |
| Zink L | 0,26 mg | 2 % |
| Kupfer L | 0,009 mg | 1 % |
| Mangan L | 0,004 mg | 0,2 % |
| Selen L | 1,1 µg | 2 % |
| Iodin L | 29,2 µg | 19 % |
| Chlorid L | 711 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 6 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Milch und Eier (median 19 g)
- Fiber1,3 gin the top quarter of Milch und Eier (median 0 g)
- Sugars3,6 gin the top quarter of Milch und Eier (median 0,5 g)
- Fat21,4 gin the lowest quarter of Milch und Eier (median 24 g)
- Saturated fat14,3 gbelow the median for Milch und Eier (median 17 g)
- Sodium411 mgbelow the median for Milch und Eier (median 640 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water64,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,53 g |
Sugars and starch (1)
| Stärke L | 0,055 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,086 g |
| Linolsäure (Omega-6, 18:2) L | 0,36 g |
Carotenoids (1)
| Beta-Carotin L | 74,1 µg |
|---|
Other components (2)
| Wasser L | 64,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sprouts
- Barcode
- 0646670510496
- Quantity
- 8 oz
- Category
- Neufchâtel-Käse aus Kuhmilch
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Neufchatel cheese Happy Farms | 250 | 7,1 g | 3,6 g | 21,4 g |
| Neufchatel Cheese Giant Eagle | 250 | 7,1 g | 3,6 g | 21,4 g |
| Neufchatel cheese Market Basket | 250 | 7,1 g | 7,1 g | 21,4 g |
| Neufchatel Cheese Trader Joe's | 250 | 7,1 g | 7,1 g | 21,4 g |
| Neufchatel cheese Winco Foods | 250 | 7,1 g | 7,1 g | 21,4 g |
| Neufchatel H-E-B | 250 | 7,1 g | 7,1 g | 21,4 g |
| Neufchatel Cheese Bowl & Basket | 250 | 7,1 g | 7,1 g | 21,4 g |
| Neufchâtel Cheese Happy Belly | 250 | 7,1 g | 7,1 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Neufchatel Cheese?
100 g of Neufchatel Cheese has 250 kcal.
How much protein is in Neufchatel Cheese?
Neufchatel Cheese contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 19 g).
How many carbs are in Neufchatel Cheese?
Neufchatel Cheese has 3,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Neufchatel Cheese?
Neufchatel Cheese contains 21,4 g of fat per 100 g, of which 14,3 g is saturated (71 % of the Daily Value).
What vitamins and minerals does Neufchatel Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (31 % DV), Vitamin A (22 % DV), Iodin (19 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Neufchatel Cheese?
100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670510496. License: ODbL 1.0 (Open Food Facts). Source record dated 16. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.