Nesquik choco

Packaged product Süßigkeiten und Desserts Nestlé

Nesquik choco contains 126 kcal per 100 g.

Roughly 63 % of its calories come from carbohydrates, with 25 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (127 kcal per 100 g).

100 g provides 39 % of the Daily Value for Selen, 14 % of the Daily Value for Riboflavin (B2) and 12 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nesquik choco by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
3,7 gprotein
19,5 gcarbohydrates
3,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 3,5 g 4 %
Saturated fat L 2,3 g 11 %
Cholesterol L 10,3 mg 3 %
Sodium L 104 mg 5 %
Total carbohydrates L 19,5 g 7 %
Dietary fiber L 0,7 g 3 %
Total sugars L 15,9 g
Added sugars L 10 g 20 %
Protein L 3,7 g 7 %
Vitamin A L 25,4 µg3 %
Vitamin C L 0,37 mg0,4 %
Vitamin D L 0,11 µg0,6 %
Vitamin E L 0,11 mg0,8 %
Thiamin (B1) L 0,058 mg5 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 0,078 mg0,5 %
Pantothensäure (B5) L 0,46 mg9 %
Vitamin B6 L 0,033 mg2 %
Folat (B9) L 3,7 µg0,9 %
Vitamin B12 L 0,29 µg12 %
Calcium L 132 mg10 %
Eisen L 0,46 mg3 %
Magnesium L 18,6 mg4 %
Phosphor L 119 mg10 %
Kalium L 200 mg4 %
Zink L 0,52 mg5 %
Kupfer L 0,022 mg2 %
Mangan L 0,12 mg5 %
Selen L 21,4 µg39 %
Iodin L 8,7 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 63 %Fat: 25 %126kcal / 100 g
  • Protein 12 %
  • Carbohydrates 63 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen39 %Riboflavin (B2)14 %Vitamin B1212 %Calcium10 %Phosphor10 %Pantothensäure (B5)9 %Iodin6 %Mangan5 %Thiamin (B1)5 %Zink5 %

Nutritional insights

  • Protein3,7 gabove the median for Süßigkeiten und Desserts (median 3,5 g)
  • Fiber0,7 gbelow the median for Süßigkeiten und Desserts (median 0,87 g)
  • Sugars15,9 gbelow the median for Süßigkeiten und Desserts (median 16 g)
  • Fat3,5 gbelow the median for Süßigkeiten und Desserts (median 3,8 g)
  • Saturated fat2,3 gbelow the median for Süßigkeiten und Desserts (median 2,4 g)
  • Sodium104 mgin the top quarter of Süßigkeiten und Desserts (median 56 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water70,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L3,1 g
Carotenoids (1)
Beta-Carotin L17,8 µg
Other components (2)
Wasser L70,7 g
Alkohol L0 g

Product details

Brand
Nestlé
Barcode
3023290067666
Quantity
4 x 110 g
Category
Refrigerated creamy puddings
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait entier (80%), sucre, farine de tapioca, poudre de lait écrème, chocolat en poudre (22%) [sucre, pâte de cacao cara maigre en coudre, arome naturel de vanille, cacao maigre ar poudre, amidon, concentré de minéraux du lait, arômes naturels, sel, vitamine D, poudre de cannelle.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZuckerSalzZimt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nesquik choco?

100 g of Nesquik choco has 126 kcal.

How much protein is in Nesquik choco?

Nesquik choco contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,5 g).

How many carbs are in Nesquik choco?

Nesquik choco has 19,5 g of total carbohydrates per 100 g, including 0,7 g of fiber and 15,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nesquik choco?

Nesquik choco contains 3,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Nesquik choco contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (39 % DV), Riboflavin (B2) (14 % DV), Vitamin B12 (12 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nesquik choco?

100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3023290067666. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.