Nelken - gemahlen
Packaged product Gewürze, Kräuter und Gewürze Fuchs
Nelken - gemahlen contains 335 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 44 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (325 kcal per 100 g).
100 g provides 2.613 % of the Daily Value for Mangan, 66 % of the Daily Value for Eisen and 62 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 277 mg | 12 % |
| Total carbohydrates L | 31,6 g | 11 % |
| Dietary fiber L | 33,9 g | 121 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 8,8 mg | 59 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensäure (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,39 mg | 23 % |
| Folat (B9) L | 25 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 632 mg | 49 % |
| Eisen L | 11,8 mg | 66 % |
| Magnesium L | 259 mg | 62 % |
| Phosphor L | 104 mg | 8 % |
| Kalium L | 1.020 mg | 22 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,37 mg | 41 % |
| Mangan L | 60,1 mg | 2.613 % |
| Selen L | 3,1 µg | 6 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 47 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for Gewürze, Kräuter und Gewürze (median 6 g)
- Fiber33,9 gin the top quarter of Gewürze, Kräuter und Gewürze (median 2,9 g)
- Sugars2,4 gbelow the median for Gewürze, Kräuter und Gewürze (median 5 g)
- Fat13 gabove the median for Gewürze, Kräuter und Gewürze (median 9,2 g)
- Saturated fat4 gabove the median for Gewürze, Kräuter und Gewürze (median 2,6 g)
- Sodium277 mgbelow the median for Gewürze, Kräuter und Gewürze (median 400 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water9,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 10,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 45 µg |
|---|
Other components (2)
| Wasser L | 9,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Fuchs
- Barcode
- 40279763
- Quantity
- 20g
- Category
- spices-additives
- Packaging
- Can
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nelken
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Nelken - gemahlen?
100 g of Nelken - gemahlen has 335 kcal.
How much protein is in Nelken - gemahlen?
Nelken - gemahlen contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is below the median (median 6 g).
How many carbs are in Nelken - gemahlen?
Nelken - gemahlen has 31,6 g of total carbohydrates per 100 g, including 33,9 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nelken - gemahlen?
Nelken - gemahlen contains 13 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Nelken - gemahlen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (2.613 % DV), Eisen (66 % DV), Magnesium (62 % DV), Vitamin E (59 % DV) and Calcium (49 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nelken - gemahlen?
100 g contains 277 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40279763. License: ODbL 1.0 (Open Food Facts). Source record dated 15. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.