Nature
Packaged product Snacks Carrefour
Nature contains 530 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (531 kcal per 100 g).
100 g provides 1.079.667 % of the Daily Value for Iodin, 130 % of the Daily Value for Vitamin E and 13 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,044 µg | 0,2 % |
| Vitamin E L | 19,5 mg | 130 % |
| Thiamin (B1) L | 0,052 mg | 4 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensäure (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 20,3 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 3,9 mg | 0,3 % |
| Eisen L | 0,19 mg | 1 % |
| Magnesium L | 11,3 mg | 3 % |
| Phosphor L | 24,4 mg | 2 % |
| Kalium L | 238 mg | 5 % |
| Zink L | 0,11 mg | 1 % |
| Kupfer L | 0,052 mg | 6 % |
| Mangan L | 0,051 mg | 2 % |
| Selen L | 6,7 µg | 12 % |
| Iodin L | 1.619.500 µg | 1.079.667 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gabove the median for Snacks (median 6 g)
- Fiber4,2 gbelow the median for Snacks (median 4,4 g)
- Sugars0,5 gin the lowest quarter of Snacks (median 0,8 g)
- Fat31 gbelow the median for Snacks (median 33 g)
- Saturated fat2,5 gin the lowest quarter of Snacks (median 2,9 g)
- Sodium240 mgin the lowest quarter of Snacks (median 520 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water51,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 10,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,2 µg |
|---|
Other components (2)
| Wasser L | 51,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071293536
- Quantity
- 30 g
- Category
- Kartoffelchips in Sonnenblumenöl
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 65,4%, huile de tournesol 34%, sel. Peut contenir des traces de céréales contenant du gluten, lait, moutarde et céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| salt naturel chips Snack Day | 530 | 6,2 g | 54,8 g | 30,8 g |
| Lightly Salted Two Farmers | 530 | 7,9 g | 55 g | 32 g |
| Dill & Gräslök OLW | 530 | 6,9 g | 49 g | 33 g |
| Chipsfrisch Funnyfrisch, Ungarisch Funny frisch | 530 | 6,1 g | 49 g | 33 g |
| Chips au paprika Carrefour BIO | 530 | 4,7 g | 51 g | 33 g |
| Chips Poivre Jardin Bio Jardin Bio étic | 530 | 5,8 g | 52 g | 32 g |
| Chips Saveur Bolognaise Casino | 530 | 6 g | 50 g | 34 g |
| Chips barbecue Leader Price | 530 | 6,4 g | 50 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nature?
100 g of Nature has 530 kcal.
How much protein is in Nature?
Nature contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Snacks, that is above the median (median 6 g).
How many carbs are in Nature?
Nature has 55 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nature?
Nature contains 31 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (1.079.667 % DV), Vitamin E (130 % DV), Vitamin B6 (13 % DV) and Selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nature?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071293536. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.