My Name Is Cooly
Packaged product Getränke Penny Ready
My Name Is Cooly contains 54 kcal per 100 ml.
Roughly 88 % of its calories come from carbohydrates, with 8 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (56 kcal per 100 g).
100 ml provides 37 % of the Daily Value for Vitamin C and 18 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 10,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 32,9 mg | 37 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,096 mg | 0,6 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,69 mg | 4 % |
| Pantothensäure (B5) L | 0,079 mg | 2 % |
| Vitamin B6 L | 0,072 mg | 4 % |
| Folat (B9) L | 8,2 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,4 mg | 0,6 % |
| Eisen L | 0,22 mg | 1 % |
| Magnesium L | 10,4 mg | 2 % |
| Phosphor L | 13,7 mg | 1 % |
| Kalium L | 159 mg | 3 % |
| Zink L | 0,094 mg | 0,9 % |
| Kupfer L | 0,065 mg | 7 % |
| Mangan L | 0,42 mg | 18 % |
| Selen L | 4 µg | 7 % |
| Iodin L | 4,3 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 88 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,5 gin the lowest quarter of Getränke (median 0,6 g)
- Fiber1,5 gabove the median for Getränke (median 1 g)
- Sugars10,9 gbelow the median for Getränke (median 11 g)
- Fat0,5 gabove the median for Getränke (median 0,33 g)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
- Water85,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,43 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 14,9 µg |
|---|
Other components (2)
| Wasser L | 85,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Penny Ready
- Barcode
- 28433859
- Quantity
- 250 ml
- Category
- Smoothies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoothie Chef to go select | 54 | 0,3 g | 12 g | 0,1 g |
| Zumo fresh maracuyá & chía Hacendado | 54 | 0,6 g | 11,1 g | 0,5 g |
| Bramhults Vitamin Smoothie brämhults | 54 | 0,6 g | 12 g | 0 g |
| Erdbeer Banane Smoothie REWE | 54 | 0,6 g | 11 g | 0,5 g |
| 100% veggie juver | 54 | 0,6 g | 11,9 g | 0,1 g |
| Mango, Passion Fruit & Apple Naturis (Lidl) | 54 | 0,4 g | 12,4 g | 0 g |
| Smoothie pur fruits Fraise & Mûre Innocent | 54 | 0,6 g | 12 g | 0 g |
| Smoothie Rewe | 54 | 0,5 g | 12,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in My Name Is Cooly?
100 ml of My Name Is Cooly has 54 kcal.
How much protein is in My Name Is Cooly?
My Name Is Cooly contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,6 g).
How many carbs are in My Name Is Cooly?
My Name Is Cooly has 11,8 g of total carbohydrates per 100 ml, including 1,5 g of fiber and 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in My Name Is Cooly?
My Name Is Cooly contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does My Name Is Cooly contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (37 % DV) and Mangan (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in My Name Is Cooly?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28433859. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.