Mustache
Packaged product Snacks Cheetos
Mustache contains 279 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 17 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 500 kcal per 100 g across 2.289 products.
100 g provides 46 % of the Daily Value for Vitamin E and 15 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 25,1 g | 32 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 1,6 mg | 0,5 % |
| Sodium L | 1,9 mg | 0,1 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,07 g | |
| Added sugars L | 0,39 g | 0,8 % |
| Protein L | 0,97 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,035 µg | 0,2 % |
| Vitamin E L | 7 mg | 46 % |
| Thiamin (B1) L | 0,005 mg | 0,4 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,035 mg | 0,2 % |
| Pantothensäure (B5) L | 0,034 mg | 0,7 % |
| Vitamin B6 L | 0,016 mg | 0,9 % |
| Folat (B9) L | 1,8 µg | 0,4 % |
| Vitamin B12 L | 0,021 µg | 0,9 % |
| Calcium L | 3,6 mg | 0,3 % |
| Eisen L | 0,15 mg | 0,8 % |
| Magnesium L | 2,9 mg | 0,7 % |
| Phosphor L | 10,5 mg | 0,8 % |
| Kalium L | 16,9 mg | 0,4 % |
| Zink L | 0,084 mg | 0,8 % |
| Kupfer L | 0,05 mg | 6 % |
| Mangan L | 0,021 mg | 0,9 % |
| Selen L | 8,3 µg | 15 % |
| Iodin L | 7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 17 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,97 gin the lowest quarter of Snacks (median 6,3 g)
- Fiber1,1 gin the lowest quarter of Snacks (median 3,9 g)
- Sugars0,07 gin the lowest quarter of Snacks (median 2,8 g)
- Fat25,1 gbelow the median for Snacks (median 26 g)
- Saturated fat1,8 gin the lowest quarter of Snacks (median 2,7 g)
- Sodium1,9 mgin the lowest quarter of Snacks (median 580 mg)
- Protein per 100 kcal0,35 gprotein density, useful for comparing foods with different calorie levels
- Water55,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 10,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,7 µg |
|---|
Other components (2)
| Wasser L | 55,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Kasza kukurydziana 70%, olej roślinny rzepakowy, preparat aromatyzujący [serwatka w proszku z mleka, sól, glukoza, wzmacniacze smaku (glutaminian monosodowy, guanylan disodowy, inozynian disodowy), cukier, aromaty (zawierają mleko, soję), chlorek potasu, barwnik (ekstrakt z papryki)]. Produkt może zawierać orzechy arachidowe, pszenicę i inne zboża zawierające gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)SalzZucker
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|---|---|---|---|---|
| Humpty dumpty Humpty Dumpty | 280 | 3 g | 24 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mustache?
100 g of Mustache has 279 kcal.
How much protein is in Mustache?
Mustache contains 0,97 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 6,3 g).
How many carbs are in Mustache?
Mustache has 11,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,07 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mustache?
Mustache contains 25,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Mustache contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (46 % DV) and Selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mustache?
100 g contains 1,9 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900259115652. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.