Munzli
Packaged product Süßigkeiten und Desserts Munz
Munzli contains 561 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (566 kcal per 100 g).
100 g provides 20 % of the Daily Value for Vitamin B12, 17 % of the Daily Value for Riboflavin (B2) and 13 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 561 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 15,4 mg | 5 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 0,74 g | 3 % |
| Total sugars L | 50 g | |
| Added sugars L | 38,2 g | 76 % |
| Protein L | 7,2 g | 14 % |
| Vitamin A L | 32,9 µg | 4 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,07 mg | 6 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensäure (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,057 mg | 3 % |
| Folat (B9) L | 9,5 µg | 2 % |
| Vitamin B12 L | 0,47 µg | 20 % |
| Calcium L | 148 mg | 11 % |
| Eisen L | 0,31 mg | 2 % |
| Magnesium L | 24,3 mg | 6 % |
| Phosphor L | 139 mg | 11 % |
| Kalium L | 232 mg | 5 % |
| Zink L | 0,72 mg | 7 % |
| Kupfer L | 0,12 mg | 13 % |
| Mangan L | 0,22 mg | 10 % |
| Selen L | 4,6 µg | 8 % |
| Iodin L | 1,8 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 37 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gin the lowest quarter of Süßigkeiten und Desserts (median 8,3 g)
- Fiber0,74 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars50 gin the top quarter of Süßigkeiten und Desserts (median 45 g)
- Fat36 gbelow the median for Süßigkeiten und Desserts (median 37,3 g)
- Saturated fat18 gabove the median for Süßigkeiten und Desserts (median 17 g)
- Sodium60 mgbelow the median for Süßigkeiten und Desserts (median 76 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water0,88 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,012 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 25,5 µg |
|---|
Other components (2)
| Wasser L | 0,88 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Munz
- Barcode
- 7613900012351
- Quantity
- 400 g
- Category
- Milchschokolade mit Haselnüssen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, beurre de cacao, pâte de cacao, LAIT entier en poudre, NOISETTES (8%), LAIT écrémé en poudre, graisse végétale (beurre de karité, huile de tournesol), farine de SOJA, AMANDES, émulsifiant (lecithine de SOJA), extrait de vanille. Cacao: 30% au moins dans le chocolat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterHaselnussMandelSonnenblumenöl
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|---|---|---|---|---|
| Chocolat au lait avec noisettes 365 | 561 | 8,2 g | 51,5 g | 32,2 g |
| lind Lindt | 561 | 7,8 g | 50 g | 36 g |
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| Milchschokolade mit Haselnüssen Lindt & Sprüngli | 561 | 7,8 g | 50 g | 36 g |
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| Mill Chocolate with Hazelnuts Peace By Chocolate | 561 | 7,3 g | 48,8 g | 39 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munzli?
100 g of Munzli has 561 kcal.
How much protein is in Munzli?
Munzli contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 8,3 g).
How many carbs are in Munzli?
Munzli has 52 g of total carbohydrates per 100 g, including 0,74 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munzli?
Munzli contains 36 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Munzli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), Riboflavin (B2) (17 % DV), Kupfer (13 % DV), Vitamin E (13 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Munzli?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613900012351. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.