Multigrain artisan bread
Packaged product Brot und Backwaren
Multigrain artisan bread contains 222 kcal per 100 g. A Serving, 1.75 ONZ, 49.61 g (49,6 g) provides about 110 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 261 kcal per 100 g across 5.156 products.
100 g provides 72 % of the Daily Value for Mangan, 32 % of the Daily Value for Kupfer and 27 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 484 mg | 21 % |
| Total carbohydrates L | 42,3 g | 15 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 4 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 0,047 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,087 µg | 0,4 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,33 mg | 27 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 0,37 mg | 2 % |
| Pantothensäure (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 29,9 µg | 7 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 28 mg | 2 % |
| Eisen L | 2 mg | 11 % |
| Magnesium L | 78,6 mg | 19 % |
| Phosphor L | 193 mg | 15 % |
| Kalium L | 145 mg | 3 % |
| Zink L | 1,7 mg | 16 % |
| Kupfer L | 0,29 mg | 32 % |
| Mangan L | 1,6 mg | 72 % |
| Selen L | 8,7 µg | 16 % |
| Iodin L | 11,2 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the lowest quarter of Brot und Backwaren (median 8,8 g)
- Fiber2 gbelow the median for Brot und Backwaren (median 3,1 g)
- Sugars4 gabove the median for Brot und Backwaren (median 3,5 g)
- Fat3 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sodium484 mgabove the median for Brot und Backwaren (median 442 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water31,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 39,6 g |
|---|
Carotenoids (2)
| Beta-Carotin L | 3,9 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
Other components (2)
| Wasser L | 31,1 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 222 kcal | 222 kcal |
| Protein | 6,1 g | 6,1 g |
| Carbohydrates | 42,3 g | 42,3 g |
| Fat | 3 g | 3 g |
| Fiber | 2 g | 2 g |
| Sugars | 4 g | 4 g |
| Sodium | 484 mg | 484 mg |
Product details
- Barcode
- 0813305014869
- Label serving
- 1.75 ONZ (49.61 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, flax seeds, molasses, sunflower seeds, organic honey, sea salt, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHonigSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Bread Simply Balanced | 222 | 2,8 g | 44,4 g | 4,2 g |
| 7-grain broad Simply Balanced | 222 | 5,6 g | 41,7 g | 2,8 g |
| Market pantry, whole wheat 6 pri-sliced bagels Market Pantry | 222 | 7,4 g | 44,4 g | 1,2 g |
| Barra tradicional Simply | 222 | 8,3 g | 41,2 g | 2,7 g |
| Potato Bread Hyvee | 222 | 8,3 g | 47,2 g | 1,4 g |
| Deefields Bakery, White Bread Radio Systems Corporation | 222 | 5,1 g | 41,4 g | 5,1 g |
| Focaccia Schnitzer | 222 | 3,2 g | 39 g | 4,5 g |
| 100% whole wheat bread Schwebel’s | 222 | 11,1 g | 40,7 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain artisan bread?
100 g of Multigrain artisan bread has 222 kcal. Serving, 1.75 ONZ, 49.61 g (49,6 g): about 110 kcal.
How much protein is in Multigrain artisan bread?
Multigrain artisan bread contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in Serving, 1.75 ONZ, 49.61 g (49,6 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,8 g).
How many carbs are in Multigrain artisan bread?
Multigrain artisan bread has 42,3 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars.
How much fat is in Multigrain artisan bread?
Multigrain artisan bread contains 3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Multigrain artisan bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (72 % DV), Kupfer (32 % DV), Thiamin (B1) (27 % DV), Magnesium (19 % DV) and Selen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain artisan bread?
100 g contains 484 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1926208. License: CC0 1.0 (U.S. public domain). Source record dated 23. September 2017. Imported 6. November 2026.
- Open Food Facts, record 0813305014869. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.