Muffin
Packaged product Süßigkeiten und Desserts BDG
Muffin contains 418 kcal per 100 g. A Serving, 50 g (50 g) provides about 209 kcal.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (425 kcal per 100 g).
100 g provides 73 % of the Daily Value for Vitamin E, 44 % of the Daily Value for Mangan and 24 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 30,1 mg | 10 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 27 g | |
| Added sugars L | 26,3 g | 53 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 15,9 µg | 2 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,24 µg | 1 % |
| Vitamin E L | 11 mg | 73 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,053 mg | 4 % |
| Niacin (B3) L | 0,072 mg | 0,4 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,069 mg | 4 % |
| Folat (B9) L | 15,6 µg | 4 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 27 mg | 2 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 43,2 mg | 10 % |
| Phosphor L | 130 mg | 10 % |
| Kalium L | 189 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,22 mg | 24 % |
| Mangan L | 1 mg | 44 % |
| Selen L | 7,9 µg | 14 % |
| Iodin L | 17,3 µg | 12 % |
| Chlorid L | 308 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber2 gbelow the median for Süßigkeiten und Desserts (median 2,4 g)
- Sugars27 gbelow the median for Süßigkeiten und Desserts (median 28,7 g)
- Fat21 gbelow the median for Süßigkeiten und Desserts (median 23 g)
- Saturated fat3 gin the lowest quarter of Süßigkeiten und Desserts (median 4,2 g)
- Sodium280 mgbelow the median for Süßigkeiten und Desserts (median 282 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water10,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 10,9 g |
Sugars and starch (1)
| Stärke L | 24,9 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,014 g |
| ALA (omega-3, 18:3 n-3) L | 0,043 g |
| Linolsäure (Omega-6, 18:2) L | 10,8 g |
Carotenoids (1)
| Beta-Carotin L | 4,2 µg |
|---|
Other components (2)
| Wasser L | 10,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- BDG
- Barcode
- 3700181506076
- Label serving
- 50 g
- Category
- Schokoladenmuffine
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, sucre, huile végétale de tournesol, oeufs entiers pasteurisés, pépites de chocolat (8%) (sucre, pâte de cacao, beurre de cacao, émulsifiant (lécithine de soja)), cacao, humectant (glycérine), sorbitol, sirop de glucose et fructose, poudres à lever (pyrophosphate sodium, bicarbonate de sodium), arômes, poudre de lait, émulsifiants (farine de riz, esters de polyglycérol d'acides gras (E475), polysorbate 80 (E433)), conservateur (acide sorbique) acidifiant (acide citrique), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSonnenblumenölEiReisSalzKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magdalenas chocolate mdalen | 419 | 2,1 g | 48,2 g | 24 g |
| Muffins cacao et pepites de chocolat C'tro Bon | 419 | 4,2 g | 55 g | 20 g |
| Muffins chocolat Maayane | 420 | 5 g | 52 g | 21 g |
| Muffins cacao Mandul | 420 | 6 g | 52 g | 20 g |
| Petits muffins Bio Soleil | 421 | 5,8 g | 39,4 g | 26,3 g |
| Chocolava crumble Muffin masters | 415 | 5,1 g | 53 g | 21 g |
| Magdalenas rellenas Hacendado | 415 | 4,6 g | 45 g | 24 g |
| Petits Muffins au chocolat noir équitable bio Soleil | 422 | 5,8 g | 39,4 g | 26,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffin?
100 g of Muffin has 418 kcal. Serving, 50 g (50 g): about 209 kcal.
How much protein is in Muffin?
Muffin contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,5 g in Serving, 50 g (50 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Muffin?
Muffin has 55 g of total carbohydrates per 100 g, including 2 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffin?
Muffin contains 21 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (73 % DV), Mangan (44 % DV), Kupfer (24 % DV), Selen (14 % DV) and Chlorid (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Muffin?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700181506076. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.