Mrs. Renfro's Medium Salsa

Packaged product Suppen und Saucen Mrs. Renfro's

Mrs. Renfro's Medium Salsa contains 38 kcal per 100 g. A Serving, 2 tbsp, 33 g (33 g) provides about 13 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0,1 % from alcohol and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 28 % of the Daily Value for Vitamin C and 16 % of the Daily Value for Iodin.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mrs. Renfro's Medium Salsa by Mrs. Renfro's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
0 gprotein
7,7 gcarbohydrates
0 gfat
13kcal in Serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0 g 0 %
Saturated fat L 0,075 g 0,4 %
Cholesterol L 0 mg 0 %
Sodium L 718 mg 31 %
Total carbohydrates L 7,7 g 3 %
Dietary fiber L 1 g 4 %
Total sugars L 2,6 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 24,9 mg28 %
Vitamin D L 0 µg0 %
Vitamin E L 0,28 mg2 %
Thiamin (B1) L 0,028 mg2 %
Riboflavin (B2) L 0,023 mg2 %
Niacin (B3) L 0,32 mg2 %
Pantothensäure (B5) L 0,12 mg2 %
Vitamin B6 L 0,1 mg6 %
Folat (B9) L 17,3 µg4 %
Vitamin B12 L 0 µg0 %
Calcium L 13,2 mg1 %
Eisen L 0,92 mg5 %
Magnesium L 8,8 mg2 %
Phosphor L 25,5 mg2 %
Kalium L 166 mg4 %
Zink L 0,13 mg1 %
Kupfer L 0,034 mg4 %
Mangan L 0,082 mg4 %
Selen L 2,5 µg5 %
Iodin L 23,8 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %Alcohol: 0,1 %38kcal / 100 g
  • Carbohydrates 100 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C28 %Iodin16 %Vitamin B66 %Eisen5 %Selen5 %Folat (B9)4 %Kupfer4 %Mangan4 %Kalium4 %Thiamin (B1)2 %

Nutritional insights

  • Protein0 gin the lowest quarter of Suppen und Saucen (median 1,3 g)
  • Fiber1 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sugars2,6 gbelow the median for Suppen und Saucen (median 4 g)
  • Fat0 gin the lowest quarter of Suppen und Saucen (median 4,2 g)
  • Saturated fat0,075 gbelow the median for Suppen und Saucen (median 0,5 g)
  • Sodium718 mgabove the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water90,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L1,4 g
Carotenoids (1)
Beta-Carotin L198 µg
Other components (3)
Wasser L90,4 g
Alkohol L0,002 g
Vitamin A, IE L513 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 30,3 kcal38 kcal
Protein 0 g0 g
Carbohydrates 6,1 g7,7 g
Fat 0 g0 g
Fiber 1 gn/a
Sugars 3 g2,6 g
Sodium 848 mg718 mg

Product details

Brand
Mrs. Renfro's
Barcode
0041235000687
Label serving
2 tbsp (33 g)
Category
lebensmittel
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes, water, onions, green chile peppers, sweet green peppers, distilled vinegar, jalapeno peppers, corn starch, salt, garlic, spices, cilantro.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenZwiebelnEssigSalzKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mrs. Renfro's Medium Salsa?

100 g of Mrs. Renfro's Medium Salsa has 38 kcal. Serving, 2 tbsp, 33 g (33 g): about 13 kcal.

How much protein is in Mrs. Renfro's Medium Salsa?

Mrs. Renfro's Medium Salsa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 2 tbsp, 33 g (33 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 1,3 g).

How many carbs are in Mrs. Renfro's Medium Salsa?

Mrs. Renfro's Medium Salsa has 7,7 g of total carbohydrates per 100 g, including 1 g of fiber and 2,6 g of sugars.

How much fat is in Mrs. Renfro's Medium Salsa?

Mrs. Renfro's Medium Salsa contains 0 g of fat per 100 g, of which 0,075 g is saturated (0,4 % of the Daily Value).

What vitamins and minerals does Mrs. Renfro's Medium Salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28 % DV) and Iodin (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mrs. Renfro's Medium Salsa?

100 g contains 718 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2300381. License: CC0 1.0 (U.S. public domain). Source record dated 23. März 2019. Imported 6. November 2026.
  • Open Food Facts, record 0041235000687. License: ODbL 1.0 (Open Food Facts). Source record dated 22. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.