Mozzarella Ball

Packaged product Milch und Eier Emmi

Mozzarella Ball contains 241 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 30 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (245 kcal per 100 g).

100 g provides 20 % of the Daily Value for Vitamin B12, 19 % of the Daily Value for Iodin and 14 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella Ball by Emmi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
19 gprotein
1,5 gcarbohydrates
18,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 18,6 g 24 %
Saturated fat L 10,8 g 54 %
Cholesterol L 2,5 mg 0,8 %
Sodium L 200 mg 9 %
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber L 0 g 0 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 19 g 38 %
Vitamin A L 1,8 µg0,2 %
Vitamin C L 1,3 mg1 %
Vitamin D L 0,075 µg0,4 %
Vitamin E L 0,009 mg0,1 %
Thiamin (B1) L 0,043 mg4 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 0,092 mg0,6 %
Pantothensäure (B5) L 0,36 mg7 %
Vitamin B6 L 0,044 mg3 %
Folat (B9) L 4,9 µg1 %
Vitamin B12 L 0,49 µg20 %
Calcium L 123 mg9 %
Eisen L 0,031 mg0,2 %
Magnesium L 11,6 mg3 %
Phosphor L 98,8 mg8 %
Kalium L 157 mg3 %
Zink L 0,42 mg4 %
Kupfer L 0,012 mg1 %
Mangan L 0,006 mg0,3 %
Selen L 1,7 µg3 %
Iodin L 28,9 µg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 2 %Fat: 67 %241kcal / 100 g
  • Protein 30 %
  • Carbohydrates 2 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1220 %Iodin19 %Riboflavin (B2)14 %Calcium9 %Phosphor8 %Pantothensäure (B5)7 %Zink4 %Thiamin (B1)4 %Kalium3 %Selen3 %

Nutritional insights

  • Protein19 gabove the median for Milch und Eier (median 18 g)
  • Sugars1,5 gin the top quarter of Milch und Eier (median 0,8 g)
  • Fat18,6 gabove the median for Milch und Eier (median 18,5 g)
  • Saturated fat10,8 gin the lowest quarter of Milch und Eier (median 12,3 g)
  • Sodium200 mgin the lowest quarter of Milch und Eier (median 240 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
  • Water90,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L7 µg
Other components (2)
Wasser L90,6 g
Alkohol L0 g

Product details

Brand
Emmi
Barcode
7610900017836
Quantity
150 g
Category
Mozzarella
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pasteurized milk, cooking salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella Ball?

100 g of Mozzarella Ball has 241 kcal.

Is Mozzarella Ball high in protein?

Mozzarella Ball contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 18 g).

How many carbs are in Mozzarella Ball?

Mozzarella Ball has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Ball?

Mozzarella Ball contains 18,6 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).

What vitamins and minerals does Mozzarella Ball contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), Iodin (19 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella Ball?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610900017836. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Source description: "Mozzarella Ball". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.