Moutarde scharf
Packaged product Suppen und Saucen M Classic
Moutarde scharf contains 121 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 26 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 17 % of the Daily Value for Iodin and 15 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.520 mg | 66 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,086 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensäure (B5) L | 0,052 mg | 1 % |
| Vitamin B6 L | 0,018 mg | 1 % |
| Folat (B9) L | 2 µg | 0,5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 24,5 mg | 2 % |
| Eisen L | 1,2 mg | 6 % |
| Magnesium L | 14,5 mg | 3 % |
| Phosphor L | 34,8 mg | 3 % |
| Kalium L | 63,6 mg | 1 % |
| Zink L | 0,22 mg | 2 % |
| Kupfer L | 0,042 mg | 5 % |
| Mangan L | 0,35 mg | 15 % |
| Selen L | 1,6 µg | 3 % |
| Iodin L | 25,1 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 17 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber6 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sugars2,5 gbelow the median for Suppen und Saucen (median 4 g)
- Fat7 gabove the median for Suppen und Saucen (median 4,2 g)
- Sodium1.520 mgin the top quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
- Water40,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,75 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 13 µg |
|---|
Other components (2)
| Wasser L | 40,8 g |
|---|---|
| Alkohol L | 0,003 g |
Product details
- Brand
- M Classic
- Barcode
- 7613312216972
- Quantity
- g
- Category
- lebensmittel
- Packaging
- Tube
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moutarde scharf?
100 g of Moutarde scharf has 121 kcal.
How much protein is in Moutarde scharf?
Moutarde scharf contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Moutarde scharf?
Moutarde scharf has 4,5 g of total carbohydrates per 100 g, including 6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moutarde scharf?
Moutarde scharf contains 7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Moutarde scharf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (17 % DV) and Mangan (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Moutarde scharf?
100 g contains 1.520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312216972. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.