Moutarde forte

Packaged product Gewürze, Kräuter und Gewürze Biocoop

Moutarde forte contains 158 kcal per 100 g.

Roughly 73 % of its calories come from fat, with 21 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 125 kcal per 100 g across 536 products.

100 g provides 1.646.333 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Moutarde forte by Biocoop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
7,7 gprotein
2,2 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 12 g 15 %
Saturated fat L 0,7 g 4 %
Cholesterol L 0 mg 0 %
Sodium L 1.880 mg 82 %
Total carbohydrates L 2,2 g 0,8 %
Dietary fiber L 3,4 g 12 %
Total sugars L 2,1 g
Added sugars L 0 g 0 %
Protein L 7,7 g 15 %
Vitamin A L 0 µg0 %
Vitamin C L 0,23 mg0,3 %
Vitamin D L 0 µg0 %
Vitamin E L 0,12 mg0,8 %
Thiamin (B1) L 0,036 mg3 %
Riboflavin (B2) L 0,016 mg1 %
Niacin (B3) L 0,19 mg1 %
Pantothensäure (B5) L 0,063 mg1 %
Vitamin B6 L 0,024 mg1 %
Folat (B9) L 2,5 µg0,6 %
Vitamin B12 L 0 µg0 %
Calcium L 37,6 mg3 %
Eisen L 0,72 mg4 %
Magnesium L 29,6 mg7 %
Phosphor L 48,2 mg4 %
Kalium L 67 mg1 %
Zink L 0,23 mg2 %
Kupfer L 0,039 mg4 %
Mangan L 0,17 mg7 %
Selen L 2,2 µg4 %
Iodin L 2.469.500 µg1.646.333 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 6 %Fat: 73 %Alcohol: 0,3 %158kcal / 100 g
  • Protein 21 %
  • Carbohydrates 6 %
  • Fat 73 %
  • Alcohol 0,3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin1.646.333 %Mangan7 %Magnesium7 %Kupfer4 %Selen4 %Eisen4 %Phosphor4 %Thiamin (B1)3 %Calcium3 %Zink2 %

Nutritional insights

  • Protein7,7 gin the top quarter of Gewürze, Kräuter und Gewürze (median 5,2 g)
  • Fiber3,4 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0,36 g)
  • Sugars2,1 gbelow the median for Gewürze, Kräuter und Gewürze (median 3,1 g)
  • Fat12 gin the top quarter of Gewürze, Kräuter und Gewürze (median 6,1 g)
  • Saturated fat0,7 gabove the median for Gewürze, Kräuter und Gewürze (median 0,4 g)
  • Sodium1.880 mgin the top quarter of Gewürze, Kräuter und Gewürze (median 1.200 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
  • Water85,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,86 g
Carotenoids (1)
Beta-Carotin L16,8 µg
Other components (2)
Wasser L85,2 g
Alkohol L0,054 g

Product details

Brand
Biocoop
Barcode
3760121216816
Quantity
275 g
Category
Senf
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, graines de moutarde* 33% (France), vinaigre de cidre* 27% (France), sel marin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EssigSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Moutarde forte?

100 g of Moutarde forte has 158 kcal.

How much protein is in Moutarde forte?

Moutarde forte contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 5,2 g).

How many carbs are in Moutarde forte?

Moutarde forte has 2,2 g of total carbohydrates per 100 g, including 3,4 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moutarde forte?

Moutarde forte contains 12 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Moutarde forte contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (1.646.333 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Moutarde forte?

100 g contains 1.880 mg of sodium, 82 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760121216816. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juni 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.