Mousse chocolat
Packaged product Süßigkeiten und Desserts Boni
Mousse chocolat contains 323 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 26 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 268 kcal per 100 g across 242 products.
100 g provides 42 % of the Daily Value for Kupfer, 18 % of the Daily Value for Riboflavin (B2) and 17 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 35,9 mg | 12 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 3,5 g | 12 % |
| Total sugars L | 20 g | |
| Added sugars L | 12,4 g | 25 % |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 82,3 µg | 9 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,61 µg | 3 % |
| Vitamin E L | 0,36 mg | 2 % |
| Thiamin (B1) L | 0,044 mg | 4 % |
| Riboflavin (B2) L | 0,23 mg | 18 % |
| Niacin (B3) L | 0,2 mg | 1 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,018 mg | 1 % |
| Folat (B9) L | 22,2 µg | 6 % |
| Vitamin B12 L | 0,2 µg | 8 % |
| Calcium L | 56,5 mg | 4 % |
| Eisen L | 2,6 mg | 15 % |
| Magnesium L | 53,2 mg | 13 % |
| Phosphor L | 101 mg | 8 % |
| Kalium L | 277 mg | 6 % |
| Zink L | 0,82 mg | 7 % |
| Kupfer L | 0,38 mg | 42 % |
| Mangan L | 0,4 mg | 17 % |
| Selen L | 5,2 µg | 9 % |
| Iodin L | 8,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 26 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gabove the median for Süßigkeiten und Desserts (median 5,4 g)
- Fiber3,5 gin the top quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sugars20 gabove the median for Süßigkeiten und Desserts (median 19 g)
- Fat24 gin the top quarter of Süßigkeiten und Desserts (median 15,3 g)
- Saturated fat14 gabove the median for Süßigkeiten und Desserts (median 9,3 g)
- Sodium120 mgin the top quarter of Süßigkeiten und Desserts (median 80 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water51,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 31 µg |
|---|
Other components (2)
| Wasser L | 51,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Boni
- Barcode
- 5400141470185
- Category
- Schokoladenmoosse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crème [crème (LAIT), stabilisant (E407)], blancs d'oeufs pasteurisés [blancs d'OEUFS, épaississant (E412), stabilisant (E415)], 22 % chocolat noir [pâte de cacao¹, sucre, beurre de cacao¹, émulsifiant (E322 (SOJA)), arôme naturel de vanille], sucre, 2 % chocolat au lait [sucre, beurre de cacao¹, LAIT entier en poudre, pâte de cacao¹, émulsifiant (E322 (SOJA))]. ¹Certifié Rainforest Alliance.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RahmEiZuckerKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse Au Chocolat Delhaize Delhaize | 323 | 5,8 g | 20,7 g | 24 g |
| Mousse au chocolat Boni | 323 | 5,8 g | 21 g | 24 g |
| Mousse au chocolat Boni Colruyt | 323 | 5,8 g | 21 g | 24 g |
| Mousse Chocolat Au Lait Milka | 324 | 4,6 g | 36 g | 17 g |
| Intense Chocolate Mousse Dessert Gü | 322 | 6,4 g | 29,7 g | 20,4 g |
| Mousse au chocolat noir Pâturages | 322 | 8,6 g | 25 g | 19,8 g |
| Mousse au chocolat Delhaize | 322 | 5,8 g | 20,7 g | 24 g |
| Mousse de chocolate Consum | 321 | 4 g | 23 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousse chocolat?
100 g of Mousse chocolat has 323 kcal.
How much protein is in Mousse chocolat?
Mousse chocolat contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,4 g).
How many carbs are in Mousse chocolat?
Mousse chocolat has 21 g of total carbohydrates per 100 g, including 3,5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousse chocolat?
Mousse chocolat contains 24 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Mousse chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (42 % DV), Riboflavin (B2) (18 % DV), Mangan (17 % DV), Eisen (15 % DV) and Magnesium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mousse chocolat?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141470185. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.