Mousse au chocolat
Packaged product Süßigkeiten und Desserts Deluxe
Mousse au chocolat contains 288 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 36 % from carbohydrates and 7 % from protein (estimated with general energy factors).
100 g provides 20 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 6,2 mg | 2 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 25 g | |
| Added sugars L | 19,1 g | 38 % |
| Protein L | 5,2 g | 10 % |
| Vitamin A L | 12,2 µg | 1 % |
| Vitamin C L | 0,45 mg | 0,5 % |
| Vitamin D L | 0,23 µg | 1 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,02 mg | 2 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 0,085 mg | 0,5 % |
| Pantothensäure (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,019 mg | 1 % |
| Folat (B9) L | 6,4 µg | 2 % |
| Vitamin B12 L | 0,2 µg | 8 % |
| Calcium L | 56,8 mg | 4 % |
| Eisen L | 0,53 mg | 3 % |
| Magnesium L | 15,1 mg | 4 % |
| Phosphor L | 56,8 mg | 5 % |
| Kalium L | 171 mg | 4 % |
| Zink L | 0,25 mg | 2 % |
| Kupfer L | 0,053 mg | 6 % |
| Mangan L | 0,054 mg | 2 % |
| Selen L | 5,4 µg | 10 % |
| Iodin L | 13,2 µg | 9 % |
| Chlorid L | 145 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 36 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water55,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,3 g |
Sugars and starch (1)
| Stärke L | 0,33 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,067 g |
| Linolsäure (Omega-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Beta-Carotin L | 14,5 µg |
|---|
Other components (2)
| Wasser L | 55,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Deluxe
- Barcode
- 20670061
- Quantity
- 400 g
- Category
- Mousses au chocolat au lait
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
blanc d'œuf liquide (blanc d'œuf *, acidifiant : acide citrique ; conservateur : sorbate de potassium ; épaississants : gomme guar, gomme xanthane), lait écrémé, sucre, 14 % chocolat au lait (sucre, lait en poudre entier, beurre de cacao, pâte de cacao, émulsifiant: lécithines (soja), arôme naturel de vanille), huiles végétales (palme, palmiste, coco), crème (lait), 1% décoration en chocolat au lait (sucre, pâte de cacao, beurre de cacao, lait en poudre entier, lait en poudre écrémé, émulsifiant : lécithines (soja); arôme naturel de vanille), émulsifiants : monooléate de polyoxyéthylène de sorbitane (polysorbate 80), mono - et diglycérides d'acides gras ; sel, stabilisant : gomme Gellane. * issu de poules élevées au sol. Peut contenir des traces de céréales contenant du gluten et de fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiMilchZuckerRahmSalzKakaobutterPalmölKokosöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse au chocolat au lait Marie Morin | 359 | 8,4 g | 22 g | 26 g |
| Mousse Chocolat au Lait Oh la vache ! | 397 | 8,1 g | 22,7 g | 30 g |
| The incredible milk chocolate mousse Michel et Augustin | 409 | 6,8 g | 27 g | 30 g |
| Mousse chocolat au lait Aldi | 157 | 4 g | 23 g | 5 g |
| Mousse au chocolat au lait 4x60g Paturages | 156 | 4,7 g | 20 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousse au chocolat?
100 g of Mousse au chocolat has 288 kcal.
How much protein is in Mousse au chocolat?
Mousse au chocolat contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 7 % of its calories come from protein.
How many carbs are in Mousse au chocolat?
Mousse au chocolat has 26 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousse au chocolat?
Mousse au chocolat contains 18 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Mousse au chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (20 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mousse au chocolat?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20670061. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.