Moussaka de Bœuf
Packaged product Mahlzeiten und Gerichte Garbit
Moussaka de Bœuf contains 119 kcal per 100 g. A Serving, 300 g (300 g) provides about 357 kcal.
Roughly 58 % of its calories come from fat, with 23 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (129 kcal per 100 g).
100 g provides 166.666.667 % of the Daily Value for Vitamin B12 and 21 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 18,4 mg | 6 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0,002 g | 0 % |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 5 µg | 0,6 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0,056 µg | 0,3 % |
| Vitamin E L | 0,21 mg | 1 % |
| Thiamin (B1) L | 0,047 mg | 4 % |
| Riboflavin (B2) L | 0,064 mg | 5 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensäure (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 19,3 µg | 5 % |
| Vitamin B12 L | 4.000.000 µg | 166.666.667 % |
| Calcium L | 13,6 mg | 1 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 13,4 mg | 3 % |
| Phosphor L | 64,7 mg | 5 % |
| Kalium L | 228 mg | 5 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,066 mg | 7 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 2,8 µg | 5 % |
| Iodin L | 3,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 23 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for Mahlzeiten und Gerichte (median 5,7 g)
- Fiber1,5 gbelow the median for Mahlzeiten und Gerichte (median 1,9 g)
- Sugars3,5 gin the top quarter of Mahlzeiten und Gerichte (median 2,9 g)
- Fat7,5 gbelow the median for Mahlzeiten und Gerichte (median 8,4 g)
- Saturated fat2,8 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Sodium360 mgin the top quarter of Mahlzeiten und Gerichte (median 296 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water83,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,87 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 31,1 µg |
|---|
Other components (2)
| Wasser L | 83,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Aubergines et aubergine préfrites (contient huile de tournesol) 26 %, viandes de bœuf crue et précuite 21 %, oignons, eau, tomates, crème (LAIT, stabilisant : E407), amidon transformé de maïs, semoule de BLÉ dur précuite, concentré de tomate, emmental (LAIT), sel, arômes (dont LAIT), épices et aromates (traces de MOUTARDE), fibres de BLÉ (dont BLÉ), huile d'olive vierge extra, sucre, fibres de pois et amidon de pois.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnTomatenRahmSalzOlivenölZuckerSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moussaka aubergines frites à la sauce tomate Durra | 119 | 1,2 g | 9 g | 7,8 g |
| Moussaka Boni | 120 | 4,8 g | 9 g | 6,8 g |
| moussaka veggie dobio | 120 | 12 g | 7,8 g | 4 g |
| Moussaka Carrefour | 120 | 4 g | 6,1 g | 8,3 g |
| Moussaka Delhaize | 120 | 6 g | 10 g | 6 g |
| Moussaka Delhaize | 120 | 6,2 g | 9,8 g | 6 g |
| Moussaka à la viande de boeuf surgelée Monoprix | 118 | 4,9 g | 6,5 g | 7,7 g |
| Moussaka Co Op | 121 | 5,8 g | 10,3 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moussaka de Bœuf?
100 g of Moussaka de Bœuf has 119 kcal. Serving, 300 g (300 g): about 357 kcal.
How much protein is in Moussaka de Bœuf?
Moussaka de Bœuf contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 15,9 g in Serving, 300 g (300 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 5,7 g).
How many carbs are in Moussaka de Bœuf?
Moussaka de Bœuf has 6,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moussaka de Bœuf?
Moussaka de Bœuf contains 7,5 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Moussaka de Bœuf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (166.666.667 % DV) and Zink (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Moussaka de Bœuf?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3261055942296. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.