Mostarda

Packaged product Fette und Öle PENINSULAR

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Mostarda contains 127 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 30 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 302 kcal per 100 g across 1.101 products.

100 g provides 46 % of the Daily Value for Mangan and 11 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mostarda by PENINSULAR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
1,6 gprotein
18 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 18 g 23 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 1.800 mg 78 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 2,3 g 8 %
Total sugars L 9,2 g
Added sugars L 2,8 g 6 %
Protein L 1,6 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 0,28 mg0,3 %
Vitamin D L 0,02 µg0,1 %
Vitamin E L 0,27 mg2 %
Thiamin (B1) L 0,037 mg3 %
Riboflavin (B2) L 0,004 mg0,3 %
Niacin (B3) L 0,069 mg0,4 %
Pantothensäure (B5) L 0,16 mg3 %
Vitamin B6 L 0,03 mg2 %
Folat (B9) L 4,6 µg1 %
Vitamin B12 L 0 µg0 %
Calcium L 36,6 mg3 %
Eisen L 1,4 mg8 %
Magnesium L 22,4 mg5 %
Phosphor L 38,9 mg3 %
Kalium L 128 mg3 %
Zink L 0,3 mg3 %
Kupfer L 0,1 mg11 %
Mangan L 1,1 mg46 %
Selen L 2 µg4 %
Iodin L 2,2 µg1 %
Chlorid L 24,4 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 30 %Fat: 67 %Alcohol: 0,1 %127kcal / 100 g
  • Protein 3 %
  • Carbohydrates 30 %
  • Fat 67 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan46 %Kupfer11 %Eisen8 %Magnesium5 %Selen4 %Pantothensäure (B5)3 %Phosphor3 %Thiamin (B1)3 %Calcium3 %Zink3 %

Nutritional insights

  • Protein1,6 gabove the median for Fette und Öle (median 0,7 g)
  • Fiber2,3 gin the top quarter of Fette und Öle (median 0 g)
  • Sugars9,2 gabove the median for Fette und Öle (median 5 g)
  • Fat18 gbelow the median for Fette und Öle (median 28 g)
  • Saturated fat0,1 gin the lowest quarter of Fette und Öle (median 3,3 g)
  • Sodium1.800 mgin the top quarter of Fette und Öle (median 720 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water84,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,17 g
Mehrfach ungesättigtes Fett L0,22 g
Sugars and starch (1)
Stärke L7,1 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,001 g
DHA (Omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,042 g
Linolsäure (Omega-6, 18:2) L0,18 g
Carotenoids (1)
Beta-Carotin L35,5 µg
Other components (2)
Wasser L84,5 g
Alkohol L0,04 g

Product details

Brand
PENINSULAR
Barcode
5601517302011
Quantity
280g
Category
Salatdressings
Packaging
it:plastico
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ÁGUA, VINAGRE DE ÁLCOOL, FARINHA DE TRIGO [CONTÉM GLÚTEN), XAROPE DE GLICOSE-FRUTOSE, SAL, AÇÚCAR, FARINHA DE MOSTARDA [1,2%], ESPECIARIAS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EssigWeizenmehlSalzZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mostarda?

100 g of Mostarda has 127 kcal.

How much protein is in Mostarda?

Mostarda contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 0,7 g).

How many carbs are in Mostarda?

Mostarda has 18 g of total carbohydrates per 100 g, including 2,3 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mostarda?

Mostarda contains 18 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Mostarda contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (46 % DV) and Kupfer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mostarda?

100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601517302011. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Mai 2026. Imported 6. November 2026.

Last updated: . Source description: "MOSTARDA". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.