Mörk sojasås
Packaged product Suppen und Saucen Eldorado
Mörk sojasås contains 55 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 67 kcal per 100 g across 729 products.
100 g provides 95 % of the Daily Value for Iodin, 26 % of the Daily Value for Mangan and 23 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6.098 mg | 265 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,011 µg | 0,1 % |
| Vitamin E L | 0,22 mg | 1 % |
| Thiamin (B1) L | 0,023 mg | 2 % |
| Riboflavin (B2) L | 0,001 mg | 0,1 % |
| Niacin (B3) L | 0,004 mg | 0 % |
| Pantothensäure (B5) L | 0,042 mg | 0,8 % |
| Vitamin B6 L | 0,081 mg | 5 % |
| Folat (B9) L | 2,2 µg | 0,6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 47,3 mg | 4 % |
| Eisen L | 3 mg | 17 % |
| Magnesium L | 52,4 mg | 12 % |
| Phosphor L | 124 mg | 10 % |
| Kalium L | 337 mg | 7 % |
| Zink L | 0,71 mg | 6 % |
| Kupfer L | 0,2 mg | 23 % |
| Mangan L | 0,6 mg | 26 % |
| Selen L | 1,3 µg | 2 % |
| Iodin L | 143 µg | 95 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for Suppen und Saucen (median 6,7 g)
- Fiber2,9 gin the top quarter of Suppen und Saucen (median 0,32 g)
- Sugars3,1 gbelow the median for Suppen und Saucen (median 3,3 g)
- Sodium6.098 mgabove the median for Suppen und Saucen (median 5.822 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
- Water66,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 7,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,43 µg |
|---|
Other components (2)
| Wasser L | 66,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Vatten, sojabönor, salt, socker, vetemjöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzZuckerWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa de soja Tamari Bio eco basics | 55 | 7,7 g | 5,9 g | 0,05 g |
| Premium soy sauce Mei yang | 55 | 7 g | 7 g | 0,5 g |
| Sojasauce Gutbio | 55 | 7,5 g | 5,9 g | 0,5 g |
| Sojasauce Lien Ying | 55 | 8,3 g | 4,9 g | 0 g |
| Naturally Brewed Soy Sauce for Soup, Chosun Sempio Foods Company | 55 | 7,8 g | 5,9 g | 0 g |
| Light Soy Sauce Morrisons | 56 | 1,6 g | 12,5 g | 0 g |
| Shoyu Soyasauce Verival | 56 | 8 g | 6 g | 0,6 g |
| Sauce soja claire sans gluten et allégée en sel Pearl River Bridge | 56 | 4,9 g | 7,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mörk sojasås?
100 g of Mörk sojasås has 55 kcal.
How much protein is in Mörk sojasås?
Mörk sojasås contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 6,7 g).
How many carbs are in Mörk sojasås?
Mörk sojasås has 8,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mörk sojasås?
Mörk sojasås contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mörk sojasås contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (95 % DV), Mangan (26 % DV), Kupfer (23 % DV), Eisen (17 % DV) and Magnesium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mörk sojasås?
100 g contains 6.098 mg of sodium, 265 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083444470. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.