Morilles extra
Packaged product Getränke BONTOUT
Morilles extra contains 222 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 36 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 261 kcal per 100 g across 37 products.
100 g provides 36 % of the Daily Value for Kupfer, 35 % of the Daily Value for Pantothensäure (B5) and 32 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28,9 g | 58 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,4 mg | 4 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 0,01 mg | 0,1 % |
| Thiamin (B1) L | 0,084 mg | 7 % |
| Riboflavin (B2) L | 0,42 mg | 32 % |
| Niacin (B3) L | 4,6 mg | 28 % |
| Pantothensäure (B5) L | 1,8 mg | 35 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 29 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,8 mg | 0,6 % |
| Eisen L | 0,69 mg | 4 % |
| Magnesium L | 10,9 mg | 3 % |
| Phosphor L | 85,6 mg | 7 % |
| Kalium L | 341 mg | 7 % |
| Zink L | 0,65 mg | 6 % |
| Kupfer L | 0,32 mg | 36 % |
| Mangan L | 0,061 mg | 3 % |
| Selen L | 1,4 µg | 3 % |
| Iodin L | 1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 36 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,9 gabove the median for Getränke (median 28 g)
- Fiber1,7 gin the lowest quarter of Getränke (median 21 g)
- Sugars2,4 gabove the median for Getränke (median 2 g)
- Saturated fat0,3 gbelow the median for Getränke (median 0,4 g)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
- Water92,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 92,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Morilles
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Morilles extra Bontout | 222 | 28,9 g | 20 g | 2,9 g |
| Morchel-Hüte Delicia | 240 | 21 g | 4,1 g | 2,6 g |
| Morilles déshydratées Franprix | 256 | 29,5 g | 21,3 g | 3,8 g |
| Morilles Borde | 256 | 30 g | 21 g | 3,8 g |
| Morilles extra séchées Le Montagnard | 256 | 30 g | 21 g | 3,8 g |
| Morille jumbo La Grande Épicerie | 261 | 30 g | 17 g | 1,8 g |
| Morilles spéciales Maison Wurfel | 261 | 29,5 g | 17,3 g | 1,8 g |
| Morille Extra Sechée Compagnie du Mont-Lozère | 263 | 30 g | 20 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morilles extra?
100 g of Morilles extra has 222 kcal.
Is Morilles extra high in protein?
Morilles extra contains 28,9 g of protein per 100 g (58 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other Getränke, that is above the median (median 28 g).
How many carbs are in Morilles extra?
Morilles extra has 20 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morilles extra?
Morilles extra contains 2,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Morilles extra contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (36 % DV), Pantothensäure (B5) (35 % DV), Riboflavin (B2) (32 % DV) and Niacin (B3) (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Morilles extra?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3274616060339. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.