Morella Cherries
Packaged product Snacks Sunsweet
Morella Cherries contains 325 kcal per 100 g. A Serving, 0.25 cup, 40 g (40 g) provides about 130 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 64 % of the Daily Value for Vitamin E, 63 % of the Daily Value for Vitamin A and 17 % of the Daily Value for Selen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 77,5 g | 28 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 65 g | |
| Added sugars L | 7,5 g | 15 % |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 563 µg | 63 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 9,6 mg | 64 % |
| Thiamin (B1) L | 0,005 mg | 0,4 % |
| Riboflavin (B2) L | 0,011 mg | 0,9 % |
| Niacin (B3) L | 0,033 mg | 0,2 % |
| Pantothensäure (B5) L | 0,093 mg | 2 % |
| Vitamin B6 L | 0,027 mg | 2 % |
| Folat (B9) L | 4,5 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 0,75 mg | 4 % |
| Magnesium L | 6,1 mg | 1 % |
| Phosphor L | 12,7 mg | 1 % |
| Kalium L | 475 mg | 10 % |
| Zink L | 0,048 mg | 0,4 % |
| Kupfer L | 0,055 mg | 6 % |
| Mangan L | 0,042 mg | 2 % |
| Selen L | 9,2 µg | 17 % |
| Iodin L | 8,4 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of Snacks (median 7,3 g)
- Fiber2,5 gin the lowest quarter of Snacks (median 4 g)
- Sugars65 gin the top quarter of Snacks (median 4,9 g)
- Fat0 gin the lowest quarter of Snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium12 mgin the lowest quarter of Snacks (median 414 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
- Water57,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,12 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 162 µg |
|---|
Other components (2)
| Wasser L | 57,2 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 325 kcal | 325 kcal |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 80 g | 77,5 g |
| Fat | 0 g | 0 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 62,5 g | 65 g |
| Sodium | 12 mg | 12 mg |
Product details
Ingredients
Dried cherries (tart montmorency), sugar, sunflower oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherries sweetened dried fruit Hy-Vee | 325 | 1,3 g | 77,5 g | 0 g |
| Mixed fruit Snacks Welch's | 325 | 3 g | 75 g | 5 g |
| California Pitted Dates Food Basics | 325 | 2,5 g | 77,5 g | 0 g |
| Whole foods market, dried blueerries Whole Foods Market | 325 | 0 g | 85 g | 0 g |
| Fruit snack Bob Snail | 325 | 10 g | 70 g | 2,5 g |
| Chipotle Hummis Tiffany's Kitchen | 325 | 7,5 g | 14,5 g | 26,5 g |
| Tortilla Chips Whole Foods | 325 | 6,7 g | 47,5 g | 10,7 g |
| Real crispy Fish Sausage Corn Dog Ottogi | 325 | 6,3 g | 50 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morella Cherries?
100 g of Morella Cherries has 325 kcal. Serving, 0.25 cup, 40 g (40 g): about 130 kcal.
How much protein is in Morella Cherries?
Morella Cherries contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 0.25 cup, 40 g (40 g). About 3 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Morella Cherries?
Morella Cherries has 77,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 65 g of sugars.
How much fat is in Morella Cherries?
Morella Cherries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Morella Cherries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (64 % DV), Vitamin A (63 % DV), Selen (17 % DV) and Kalium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Morella Cherries?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2581948. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0802763073204. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.