Mon biscuit bio vanille

Packaged product Süßigkeiten und Desserts A&O

Mon biscuit bio vanille contains 466 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 29 % from fat and 4 % from protein (estimated with general energy factors).

100 g provides 59 % of the Daily Value for Mangan, 25 % of the Daily Value for Chlorid and 17 % of the Daily Value for Magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mon biscuit bio vanille by A&O, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
466kcal per 100 g
5,2 gprotein
77 gcarbohydrates
15,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 466 kcal
Total fat L 15,1 g 19 %
Saturated fat L 8 g 40 %
Cholesterol L 25,6 mg 9 %
Sodium L 88 mg 4 %
Total carbohydrates L 77 g 28 %
Dietary fiber L 0,7 g 3 %
Total sugars L 21,7 g
Added sugars L 17 g 34 %
Protein L 5,2 g 10 %
Vitamin A L 41,8 µg5 %
Vitamin C L 0,14 mg0,2 %
Vitamin D L 0,2 µg1 %
Vitamin E L 1 mg7 %
Thiamin (B1) L 0,19 mg16 %
Riboflavin (B2) L 0,041 mg3 %
Niacin (B3) L 0,22 mg1 %
Pantothensäure (B5) L 0,61 mg12 %
Vitamin B6 L 0,086 mg5 %
Folat (B9) L 17,2 µg4 %
Vitamin B12 L 0,061 µg3 %
Calcium L 16,5 mg1 %
Eisen L 0,65 mg4 %
Magnesium L 72,1 mg17 %
Phosphor L 191 mg15 %
Kalium L 175 mg4 %
Zink L 0,91 mg8 %
Kupfer L 0,13 mg15 %
Mangan L 1,4 mg59 %
Selen L 7,2 µg13 %
Iodin L 15,7 µg10 %
Chlorid L 568 mg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 66 %Fat: 29 %466kcal / 100 g
  • Protein 4 %
  • Carbohydrates 66 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan59 %Chlorid25 %Magnesium17 %Thiamin (B1)16 %Phosphor15 %Kupfer15 %Selen13 %Pantothensäure (B5)12 %Iodin10 %Zink8 %

Nutritional insights

  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water11,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L2,4 g
Mehrfach ungesättigtes Fett L0,94 g
Sugars and starch (1)
Stärke L47,8 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,006 g
DHA (Omega-3, 22:6 n-3) L0,009 g
ALA (omega-3, 18:3 n-3) L0,045 g
Linolsäure (Omega-6, 18:2) L0,62 g
Carotenoids (1)
Beta-Carotin L10,9 µg
Other components (2)
Wasser L11,1 g
Alkohol L0 g

Product details

Brand
A&O
Barcode
3760094310610
Quantity
40 g
Category
Biscuits à la vanille
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de Riz*. Sucre de Canne*, Fécule de mais*,. Beurre frais*, oeufs entiers*, farine de maïs*, Poudre d'Amande*, arôme naturel de Vanille (4%), gousses de vanille épuisées broyées* (0,5%), Epaississant : gomme de xanthane, Sel de Camargue, *ingrédients issus de l'griculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisZuckerButterEiMandelSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mon biscuit bio vanille?

100 g of Mon biscuit bio vanille has 466 kcal.

How much protein is in Mon biscuit bio vanille?

Mon biscuit bio vanille contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein.

How many carbs are in Mon biscuit bio vanille?

Mon biscuit bio vanille has 77 g of total carbohydrates per 100 g, including 0,7 g of fiber and 21,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mon biscuit bio vanille?

Mon biscuit bio vanille contains 15,1 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Mon biscuit bio vanille contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (59 % DV), Chlorid (25 % DV), Magnesium (17 % DV), Thiamin (B1) (16 % DV) and Phosphor (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mon biscuit bio vanille?

100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760094310610. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.