Molho de Alho
Packaged product Sonstige Lebensmittel Tempemar
Molho de Alho contains 668 kcal per 100 g. A Serving, 15 g, 1 colher de sopa (15 g) provides about 100 kcal.
Roughly 99 % of its calories come from fat, with 0,8 % from carbohydrates and 0,7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 122 % of the Daily Value for Iodin, 101 % of the Daily Value for Vitamin E and 15 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 668 kcal | |
| Total fat L | 71,9 g | 92 % |
| Saturated fat L | 10,6 g | 53 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,23 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,047 mg | 0,1 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 15,2 mg | 101 % |
| Thiamin (B1) L | 0,038 mg | 3 % |
| Riboflavin (B2) L | 0,001 mg | 0,1 % |
| Niacin (B3) L | 0,009 mg | 0,1 % |
| Pantothensäure (B5) L | 0,068 mg | 1 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 4,9 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 3,4 mg | 0,3 % |
| Eisen L | 0,16 mg | 0,9 % |
| Magnesium L | 4,1 mg | 1 % |
| Phosphor L | 25,2 mg | 2 % |
| Kalium L | 101 mg | 2 % |
| Zink L | 0,16 mg | 1 % |
| Kupfer L | 0,053 mg | 6 % |
| Mangan L | 0,052 mg | 2 % |
| Selen L | 8,2 µg | 15 % |
| Iodin L | 183 µg | 122 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 0,8 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Fiber1,1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars0,23 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat71,9 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat10,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium108 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0,17 gprotein density, useful for comparing foods with different calorie levels
- Water12,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,034 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 132 µg |
|---|
Other components (2)
| Wasser L | 12,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tempemar
- Barcode
- 7896975000472
- Quantity
- 150ml
- Label serving
- 15 g (1 colher de sopa)
- Category
- oleo-de-alho-em-azeite-de-oliva
- Packaging
- pt:garrafa-de-plastico-plastic-bottle
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Molho de Alho?
100 g of Molho de Alho has 668 kcal. Serving, 15 g, 1 colher de sopa (15 g): about 100 kcal.
How much protein is in Molho de Alho?
Molho de Alho contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,17 g in Serving, 15 g, 1 colher de sopa (15 g). About 0,7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Molho de Alho?
Molho de Alho has 1,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Molho de Alho?
Molho de Alho contains 71,9 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Molho de Alho contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (122 % DV), Vitamin E (101 % DV), Selen (15 % DV) and Vitamin B6 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Molho de Alho?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896975000472. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.